Chapter 8. Cumulative Nutrition
Purpose and Goals
Nutrition for a Changing World
true
true
You must read each slide, and complete any questions on the slide, in sequence.
Cumulative Nutrition
Photo Credit: Sarycheva Olesia/Shutterstock
Introduction
Despite the many misconceptions surrounding public knowledge of nutrition, there is no single solution for healthy eating. A complete and nutritious diet requires paying attention to all aspects of your diet, including food groups, carbohydrates, lipids, proteins, vitamins, and minerals, as well as your physical activity.
This activity can be completed using the USDA’s SuperTracker Food Tracker tool or any dietary analysis software. To complete the activity using SuperTracker, go to the SuperTracker website. If you do not already have a profile, click ‘Create Profile’ at the top right of the page and follow the instructions.
This will allow you to save your information for future use. After you have created your profile, select ‘Track Food & Activity’ at the top of the page and click ‘Food Tracker’ in the drop-down menu. Record your food and beverage intake for three days that most reflect your typical eating patterns. Enter each food and beverage you have consumed into the Food Tracker. You will also need to track your physical activity. In the “Track Food & Activity” menu, select the “Physical Activity Tracker”, and enter in your physical activity for one week.
Once you have entered all of your food and beverage choices into the food tracker, select ‘My Reports’ from the navigation bar at the top of the page. You will need to use the Nutrients Report, the Food Groups & Calories Report, and the Physical Activity Report for this activity.
For more instructions and help using the SuperTracker website, please visit the help page. If you have not used SuperTracker before, please complete the SuperTracker tutorial activity.
8.1 Build Your Grid
| Food Group | Target | Eaten |
|---|---|---|
| Grains (ounces) | A1 | A2 |
| Whole Grains (ounces) | B1 | B2 |
| Refined Grains (ounces) | C1 | C2 |
| Vegetables (cups) | D1 | D2 |
| Fruit (cups) | E1 | E2 |
| Dairy (cups) | F1 | F2 |
| Protein Foods (ounces) | G1 | G2 |
| Oils (teaspoons) | H1 | H2 |
Table
| Calories | Allowance | Eaten |
|---|---|---|
| Total Calories | ZZ1 | ZZ2 |
| Empty Calories | YY1 | YY2 |
Table
| Nutrient | Average Eaten (%) | Average Eaten (g) |
|---|---|---|
| Protein | I1 | I2 |
| Carbohydrate | J1 | J2 |
Table
| Carbohydrates | Average Eaten (g) |
|---|---|
| Fiber | K1 |
| Total Sugars | L2 |
| Added Sugars | M3 |
Table
| Fats | Average Eaten [br](% Calories) |
|---|---|
| Total Fat | N1 |
| Saturated Fat | O2 |
| Polyunsaturated Fat | P3 |
| Monounsaturated Fat | Q4 |
Table
| Minerals | Target | Average Eaten | Percent of Target Eaten |
|---|---|---|---|
| Calcium (mg) | R1 | R2 | R3 |
| Potassium (mg) | S1 | S2 | S3 |
| Sodium (mg) | T1 | T2 | T3 |
| Copper (µg) | U1 | U2 | U3 |
| Iron (mg) | V1 | V2 | V3 |
| Magnesium (mg) | W1 | W2 | W3 |
| Phosphorus (mg) | X1 | X2 | X3 |
| Selenium (μg) | Y1 | Y2 | Y3 |
| Zinc (mg) | Z1 | Z2 | Z3 |
Table
| Vitamins | Target | Average Eaten | Percent of Target Eaten |
|---|---|---|---|
| Vitamin A (μg) | AA1 | AA2 | |
| Vitamin B6 (mg) | BB1 | BB2 | |
| Vitamin B12 (μg) | CC1 | CC2 | |
| Vitamin C (mg) | DD1 | DD2 | |
| Vitamin D (μg) | EE1 | EE2 | |
| Vitamin E (mg) | FF1 | FF2 | |
| Vitamin K (μg) | GG1 | GG2 | |
| Folate (μg) | HH1 | HH2 | |
| Thiamin (mg) | II1 | II2 | |
| Riboflavin (mg) | JJ1 | JJ2 | |
| Niacin (mg) | KK1 | KK2 |
Table
| Activity | Target | Actual |
|---|---|---|
| Weekly Aerobic Activity (MIE) | LL1 | LL2 |
| Muscle Strengthening Activity (Days) | MM1 | MM2 |
Table
| Your weight (lbs) | LBS1 |
Table
8.2 Analyze Your Intake
| Food Group | Target | Eaten |
|---|---|---|
| Grains (ounces) | A1 | A2 |
| Whole Grains (ounces) | B1 | B2 |
| Refined Grains (ounces) | C1 | C2 |
| Vegetables (cups) | D1 | D2 |
| Fruit (cups) | E1 | E2 |
| Dairy (cups) | F1 | F2 |
| Protein Foods (ounces) | G1 | G2 |
| Oils (teaspoons) | H1 | H2 |
Table
| Calories | Allowance | Eaten |
|---|---|---|
| Total Calories | ZZ1 | ZZ2 |
| Empty Calories | YY1 | YY2 |
Table
| Nutrient | Average Eaten (%) | Average Eaten (g) |
|---|---|---|
| Protein | I1 | I2 |
| Carbohydrate | J1 | J2 |
Table
| Carbohydrates | Average Eaten (g) |
|---|---|
| Fiber | K1 |
| Total Sugars | L2 |
| Added Sugars | M3 |
Table
| Fats | Average Eaten [br](% Calories) |
|---|---|
| Total Fat | N1 |
| Saturated Fat | O2 |
| Polyunsaturated Fat | P3 |
| Monounsaturated Fat | Q4 |
Table
| Minerals | Target | Average Eaten | Percent of Target Eaten |
|---|---|---|---|
| Calcium (mg) | R1 | R2 | R3 |
| Potassium (mg) | S1 | S2 | S3 |
| Sodium (mg) | T1 | T2 | T3 |
| Copper (mg) | U1 | U2 | U3 |
| Iron (mg) | V1 | V2 | V3 |
| Magnesium (mg) | W1 | W2 | W3 |
| Phosphorus (mg) | X1 | X2 | X3 |
| Selenium (μg) | Y1 | Y2 | Y3 |
| Zinc (mg) | Z1 | Z2 | Z3 |
Table
| Vitamins | Target | Average Eaten | Percent of Target Eaten |
|---|---|---|---|
| Vitamin A (μg) | AA1 | AA2 | |
| Vitamin B6 (mg) | BB1 | BB2 | |
| Vitamin B12 (μg) | CC1 | CC2 | |
| Vitamin C (mg) | DD1 | DD2 | |
| Vitamin D (μg) | EE1 | EE2 | |
| Vitamin E (mg) | FF1 | FF2 | |
| Vitamin K (μg) | GG1 | GG2 | |
| Folate (μg) | HH1 | HH2 | |
| Thiamin (mg) | II1 | II2 | |
| Riboflavin (mg) | JJ1 | JJ2 | |
| Niacin (mg) | KK1 | KK2 |
Table
| Activity | Target | Actual |
|---|---|---|
| Weekly Aerobic Activity (MIE) | LL1 | LL2 |
| Muscle Strengthening Activity (Days) | MM1 | MM2 |
Table
| Your weight (lbs) | LBS1 |
Table
Question 8.1
em+/pDsCSIveefy5DV5g0v2gmLtBEzh+fkHgq3dvuH8LXUC2kTi7+xpsL5kA8C+JI4p4JwuLBIqTy42xllW6dE4gv0BA9q2pbHVnrKKiqFk4y9mUe24GB37TUDr3VKhI1zBhyb/bgH0Im9a+LokymaKFlG4FOpaVchZxTcQl/nyWqJ8g09z/RcwvxgBnT/EVEDpOqkSv4KOlC0AM4y35cJd6NofWaTGYokp+TKR3tBeARtawCorrect.
Incorrect.
Question 8.2
90jNMbhmAjilw7ONhQC1aO+QufmTqmw4CrMp2wJUCiA3CFd3xH9OmkXENjNDWlFbSNb1FoWI3gR13OihYYzb1B0pZFXF7mwxWBDTr/hj/+cvw8Ats0wURiLJSlETtkRAodr82OonD6mOX1NCYogBwEs0w1brGLteL1wWpL2cFCewjvhfk/9bnhPXyU1QDCIJUgLWQql60AsO+1XiLeYGg7jDvfvTquHhStgBlOsvyyJ5roOYx5sRLg==Correct.
Incorrect.
Question 8.3
FiHgsgICFyLkWozygZRsz/7wuT3hRP0QU5MblFesBOarztnJU298weHNSyfsflhjGRR4qvYnlSH3TBD57TPakX7iiDSaH0FOALOQ3tTxyJXmkHoQrsbVOlSr0cAblb32Xvi6BXW0tKaRUauWfTQW6INS6NKULmFACbkb/0dAdkxiNj6gkodBfmkxbibYrn5JKh0ukhIKyRmRG1FODBKKrgTIyT6z2DCvEYj0pRKzOzLzvPswCorrect.
Incorrect.
Question 8.4
Gx3MaGKHXjk0pPwynW/LVldFDVhhn12nBcAGL8kDZ6bYVcM7GGiLsZ/38p1t1FJtMW7Rgvfm/XoBy2WTQkfwsuLwuRwTBGRIpUfxeIDpwhdjunv1IwPlIvo/zEGotGPpTDU94SS9LG/E1VsYGT/wXdsQx+5r1NuhFv22oHlKz9umavOnuWVfLP1m3hEtLfgeC6XNzKSbV6swqKwK9FJpcJNMoJEyR+14xqh5y2z+r2S6wk+dCorrect.
Incorrect.
Question 8.5
TB0fdxEk2tP2RaU/rsbyJWyX60YeAZM0CWfwImDOZjVQD/1Rc/B7+JuLz7KN+ioZx90i/AkV3TO4V69foU/Q5nao/yEYeYWXpOBgaMVBacWEeGdlrx3qPdlkQZ3mzenf4lALus7VJ39vgpbtfEDtgNkZr+heGtZ1T5YRbO8st0V5bQ6X02r6oh+ONGoK5HuCTf2MMuhNhnEUt7lggCWb+GUr/ulbsIaqLZa+DoUSBlPqJeOxCLkSmQ8+gYQ=Correct.
Incorrect.
Question 8.6
zlqnDriXqKBiFZxKC062aR9gs+QsoprA8JdOFdJHLXK5Z2cDImje1kBokBWUeH0YVDRO9msbCqfy4cYf8jfCkEFx7WCMV4XDE20uXHKSAriMc5EK9Y5GOIBUreqVMljCtq3Un6aN10XvS4+iTQBmvTdwW/3T/cheZqkzWvDj0qRB807tqWJZ+R5QL8724m1XCorrect.
Incorrect.
Refer to your grid above.
Question 8.7
fVnSC8EcBgfKYotbu+5oHW9bf/mg/OwG98hKP1hwZhoA/o0RAU0dZ1OCglgzyUnLg4qHEc9jK80LPIMeQmOATz3uWI4MpVIzR1S37QSAvuQtAwYIaDdD8rWOC1M3Rz/uYU3ZOqCITNj9NICFKsvaFw1HYs0Djsc6FnVMDQ==Correct.
Incorrect.
Refer to your grid above.
Question 8.8
SBMvxuFvBAUHTKdEJnhZhC+I8UgcitptnFO0oP0rHONSXAch9E0IAimN8GkY/aTc76Y/gMWMKiMNl4gh0I3aiNKUAv3dlqnadXk+/QCdycpF59JkGPdGINP0QZtbybyiqk7GvnXqq8x/DlnBmpTTnQOD79zNQ8wbIF1+PDU567I=Correct.
Incorrect.
Refer to your grid above.
Question 8.9
yDk7Iw8IBZoaQ+Bk6WUlqQUSERRu8vgg93nQLprUB1r8FUoHMYeR5u73l/awTTNLt0l0Xo4DCj5yW+KVxINQ2k5iaLPILXtl5SHJNHOsmvMouMMzi20XR1o7qwM=Question 8.10
hzpjMMYpDk70fmUcVH0sg0FkPdjQa3Dic9XUdkvmVQ1D3mYTXpuxHYGPZZmHxyrtt5Q1MhmVzdpfhv9k1GlKb/sU40gDfWVZNNQAn8hiAKrJ2BC3IYmaHFy/4uJBgCtc+mtOUXs54Efabth2PNy1JHg5kGArAQOJNKW6g49MzqfsT9pJBYyiitkj4rNv3SeNN/oqzLU+C6+nOBtAcT948c9H1KoUY/ccvb3XiQw67sOjEjIGG72N8YaMMjLPMTgsW3vLfpBChzAelF+O9KAvWjKyxvsCFDxV/xM4uFwPr5uIPoYYIzPykGwXXIQm9Jnw+b8nsnzbLv+eMXx5O7crb0Gnc/PaGowL0Unk7xIvmVYzqMYFxH/Ab0QMPlay5TaXP4Tgx0Ghxfgta5qZtW7Ynxuaw2BmApF1mK29ZsDbU/RKwgC7Question 8.11
SP7OvFNZYFP2aXdJKlfKEMv0LYcrL5mBFaXGKIbTESYFS4S3YHSjA7iNefGJx8PqK+DOzmpA56zk6mCr4m1rhdnSl7Mg8nYlv25LnPDe3ShEVpIi74sP14tTlhtYiDhFmnYB/PABh+1pmtyJ3nJKd7WbODP+hIGLDmQviGESxRJaoS4QAFTk0kLXhOuliMi3ERrXX+9gT8y87+hfZDDoCGsZ6cXbOapnXSIuNeeItGTCBnzYSW7NMg==Question 8.12
EsHWVkzd/EMGeEHrxtNPo1sEvJS1CDNoDaL8h8P2niAQFO3wKbolJnXvItNs4BH5qxMeLyXH0y5ny5UCVWQaNWN7d2CnEWKdLiI2zDO+gqXdi6UlMPRCE31HUMmKZxThyFLTVMY3keyivT4WcCF8zFrreaB+kc8AVRI0nglDbY31Gu9jpuU2GcY9Rwvdokb1EhCb7IMeGWFliYpKSD977hS4MNA=Correct.
Incorrect.
How many Calories are in 1 gram of carbohydrates? Multiply your carbohydrates in grams by the number of Calories in 1 gram of carbohydrates.
Question 8.13
8Je1BZHJ7Ivg0GWbTh+uZN6bAl7JeLZx7lmMIbGgQ5TEtUe9y0Tsex3K60ZG/EwL9dVdGzhADGhWy7SHr35K/241j4NS41hMPGWFyucdkZ0H5xLolJLyfNLhv4m2P5RhPdMo1Mnv/wCkAnXVkJDbrh4yFurCze14cprkA6vvpLLuluwfso1NGuSM2vA86n1cnUDwFVfA7lVqRy0IZYOzUsPWxLneIRdYOxVFUQF0unXmfeCmbM78b+5pkwLQshd1AGZ+rdyjlgWI8bN9NSYi4FgIirmH23ywd1/9hbQGPGDamoVKd4E9pmYyq0NF4iyj8anUPg==Correct.
Incorrect.
Check your book or your SuperTracker report to find this answer.
Question 8.14
13pgXf8VfvRCo0BUEhBj9/Vby87OkEO5E+s+MowtPW5N8LKeTfYDsE8JfVf3AEgYBx++mVx8K0o6f7Hy3nn/pTtY/EoIhZfEbp8HFJjvH7DvFHcuc/o73yrG33ceW/2vKNbxQt0GOIjdGr+LuXxgWtQLdgNbyhZch7L9tJnNYCs=Correct.
Incorrect.
Did you consume between 45% and 65% of your Calories through carbohydrates?
Question 8.15
WoqnW8K8LDKbIvCYbLTq7i9UIwtEYUov6oxNXKLVH+musRY9mGAyi7AczS4VMYfqN8+Gd25uaGBPrc9uISu1S4N1BxCIK8w5cIJztE8rxftmld8vyHngCxzgq2QsYvGHGrcJ+IGXBILy0/2HosrYFpGeHFCP48bXqqfsX8ZXGQtvcG9ccUkUAoAbZYNgXXWxycznNaJFmp1q6xHb/Tg/U4lrdVaXg53BssNgalbCYhmMkiOwZ7qKBQkUd9PE2Mh+uqix4qOGWkrkrqp5mCZ0PPcRSD3R/eMbf3M7LiBqfjTxfhdXyUDojtp7bSchehKuK4273e2giUl5lxmA8kq3RA==Correct.
Incorrect.
Check your book or your SuperTracker report to find the adequate intake for fiber in grams. Then check if your fiber intake is at least the adequate intake.
Question 8.16
XYstXMsmGovHxo+vJlHvAsyr9IgZZf4egcz13Uam0XToOUdpjM8mYtOWSC6MNkWFjN0TKqDH15+j/XVtQuestion 8.17
I33xPOx6UwvieqPT+DD0gT+v7xYicNV4M1crwkyWkzl7VXjs03j2nZOrTw4f/17e9f1Ktm2Cc8oIxaCzUPgILYo5/eKhvpP+jkAv69tAs2hoePekqHUPeyaPHslZnhT2fj5kLziabPYZmcUnO/kBhYLHEZkGkjXfRSFZA2mS0UAQfDKKHpTs744OZWxxR9f6+Gweg+UWdz1NFfhW3lHNB4/AMBllpYBwF0Gvr2mGlYpK/fr/Buz37gOMRBfhcxnU3S9O2Q==Correct.
Incorrect.
Divide your Added Sugars in grams by your Carbohydrates in grams and then multiply by 100 to find your percentage.
Question 8.18
8xjDDCMjHyohShNH/1xaRAexVmJz701kAi6hK3x9RGESu9bAsNQkkzJUC6pLWUMp0wENgRsVfy6cqY2gUM3PitduEcthEOvToU4i7cDVLMxh4mUvMy5neG8A6Gy4BhhFmZOKkVam4MzQ/zZtQuestion 8.19
E/zuzV7j0F4uCg4BMzOgps8AWMjcI5otp80T1Mu1ZuiRY/9GQ6rUs+Xportre6WdxqCaWzxvVsv9bA7p2oz6d2Lt8UEqxgywiFfa7Dkm4JYbe5630dqJQP9MZ/sWts45fwV6VYMxYkHoblanL4twZt4u90XepRBmrkXu0/07uZSEELq8gztmqqk+CNYh2SpmvzPMxaa0FjAV409MjiJmmW3oVhLOdlrulI0y9N8d54b8Sv/bZ+xyxt9hd+I=Correct.
Incorrect.
Divide your Whole Grains intake by your Grains intake and multiply by 100.
Question 8.20
QVjXVxe57abQDWwcsdtJd2BX1Sa9qVeDeaWje3dpPlHfFX9VizauofIy9yFFW66w+LbAWg7KjV4R84EeuSWoHswNu7WnJqGRuNkWkDHPcqwf93DbHH8mzUy4r+kHxcICMtxEf2NUjUZtXdtuvYmBpJVUXbEcPHNHvrvkzQZVvutXPgmO0xQ18v5uNjOoSODMvVgt2/kZqeB8SsHTQrl58ej+cYni1dViiGU8WJ6hFYTq8LoysPKCrVYlIaE0hmOHQuestion 8.21
W1YBlDI5MEcck1/FC3p7uksxEmjWo2Slmr4WD782D5DslHU8+t3iWXoddjhS0QxLaU2LzfFle7FutzVqpP1NpIZTerNVWVUbzGQ7yeYBRVbUxl2f8m6tHJowAFeC8hPq6SGSgWLj1zbz4FVB2I2/rCb4yijpRjTXOQv7DJFVJ9j6nNgtRkRISXqMDSK9an92Qn9GPLdILVK9/S2XuzEtQzkH8Fngj6Z0PZbzaOinllG0uHZdkTpBmRt6NYkx3kVAk4h5jHaXdgsN+aPzCorrect.
Incorrect.
Look at your grid above. What percent of your calories came from your total fat? Divide that number by 100 and multiply by your total calories.
Question 8.22
nBhy85gloKaxuVS6k2eFwr/RIGh+1ZCS+YriBgp2IQBVnKCnZJj6Jq07OGWY76spcK/NxY1bs7b3fiS0WNZhMSzACLhK1GZYsj6Y0mbV07z6Ze4JkwW1S4sjvRXrTXgId+ei3ICPcE7Js2OSEF1OOjncxa7fufbkiqmvoIgJwOZKY5mxn49uFusBkNXC+ZO2yiCog/WChdu2gC0dQfvqbYrwsvB+VTq7DAABSsJaXdAgyacS/A2vjKtvjhzcK6n6oLikLR6zoPE7VQkNh7d1BJ0AzNHd7srodIvMU5nAlWEw6cP2khmr7UO1YHM=Correct.
Incorrect.
Refer to your book or to the targets listed on the SuperTracker website to find this answer.
Question 8.23
AFpQVSI7okGAmXuLeBUSIGH42G8adBwIFTdBwIQqcizNGspzzqt3k/DlMk77B3dUIInODUUiQibebqtqZ7c9RpQfeHSnlcjJLXytlSJjP38IyBMcMOI+rEAykyWtX8p7+9iBLn7YBpGKDZTJn8v76gUviK6TkRQOnkm8fqQlqoxorT7eQIOoiA==Correct.
Incorrect.
Look at your grid above. Was your percent of calories from total fat between 20 and 35%?
Question 8.24
Nl64QuXzZCbBdMSAUp5VsW2ZjbAEf1zX2QD2UP1sXuqUsYFlfQsB3DMiVJ+5IQn0TC9oNnWqkYt3H3E7/4wYG02k63k0SduPRxg4yrQf4nRNTgiS+e7yvUNP9yuIyWOod9GdH/BIG/5t/DIrDu8Q+aWcEUDvzm9joGYMbowvoumVG7QtaGZTS2OvRWHuvcCVlNYs6MmUid0ozQbuz7bLzOuXN5asOQ9K7ukWfIrg/jXyuWNRJ46UXVhsnLPob+4LQ1TuztYR9JWpPKnxUhtwPyGXV/lENT/jPWLKuASALUY=Correct.
Incorrect.
Refer to your book or to the targets listed on the SuperTracker website to find this answer.
Question 8.25
qcR/fDMffFZGxHU8fJYo+64CPxcizwWKDNW9MSFNAF6aZuUqmP1+GDi4fFsAhHXbJzESUP8dh0IdOuxON/YtLCZIReIMFtlO/6La88OQmUEG3NelsdF7n1DsFCLwAUsMb6CEzato90o9JjZSJk2QvvKXNrvSe2mbycXCD4ddEPUNb+mVx5dlKTIOU1w=Correct.
Incorrect.
Look at your grid above. Was your percent of calories from saturated fat less than 10%?
Question 8.26
KcjzNJ06wpJFnmcax7gsZtEcy6Dt+0FG1kVVPNZ8rAF5n5jcvwvCF0OB5z/73WjeVSZByNqqpVAdZIBav+W+VztJuPUi0bxA218LwrMthxCSv5PFJ4h1lSWhPCApMySkAwjeLyqchH+8SaQIQuestion 8.27
XAs0hjqBWaF/z9iSTMPGtSnPRuJE3JgN4awCfpAjGncvIcXIn8TDyDUS2h+PpmtiRCCDSK2kj7G3eUErsuJtO/4m9AohAWeuigHlG4QgJu++59AwJWqXUWjeITHGsyKFk4xvkBE3+jClEQSMz8eBImTEoJyFNWCWnVTjZ/6EuBtbdEbOJz0F+vzmyRcYaqxi21daNw==Correct.
Incorrect.
Look at your grid above. How many grams of protein did you consume? Multiply that number by the number of calories in one gram of protein.
Question 8.28
UdLekJt12kwuuek7cwidxpkEQBVT7xOcuaJOk1gRshjUGYFt29ThpBms0GTfzpIbIdIqtUVbflk//4DBgSQTwLaFgvwds+SCYgN+3QOi2ug4Xa39G1oD3rMHIDAvZAgCE++Ov7D/AthcpEJkOlczk2QmRqNEvDUw7/ktKWY+nzqRXr3PGdUTLrPRCTKXJ0B+aCov2EU+d+5xbvXsYMKb6cgElt1e6aFymVS2VmTE6vG/AoAIt5SVnzevwL/9UR9v/Pouk88g1n6n9fe8oW7tQyLe0rbitD/LBnnbOg==Correct.
Incorrect.
Refer to your book or to the targets listed on the SuperTracker website to find this answer.
Question 8.29
pj6B0Jzl5rF3xixf3xrJm5Vc7GbxPzrSbMUrHxFTygm2bs34MTcQxHRIhj2WI0ijLK9rv1ZYLomlEKLa54VkBztMmtDUkXn54ji/XmjIfLOr9YOZQrvn69QLAqQj8ahHWisCA86fy+Ar/OHJvQuUs9lY6l3i16l6T+/CXg==Correct.
Incorrect.
Look at your grid above. Was your percent of calories from protein between 10 and 35%?
Question 8.30
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Correct.
Incorrect.
How many pounds are in a kilogram? Divide your weight in pounds by that number.
Question 8.31
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.
Incorrect.
Multiply your weight in kilograms by the RDA for grams of protein per kilogram of body weight per day.
Question 8.32
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Correct.
Incorrect.
Divide your protein intake in grams by the RDA you calculated in the last problem and then multiply by 100.
Question 8.33
pOXnVyhbOzXTN5jdDJOH0S7+sYcfKUtBY8a4BeAJIyQALHhE9x4uysIAZLsfsunVq80sZnAlnwLL37CFTtfPJCtcRz4KDWrkxe1qFjaqwqXRPEbPRiRnJ7lY3djRHfT1EFfcUlpD7kn3nblrCiEIuBMbp7aBJ8NQiNwIHBAJL5YyHER40Ldwkci01JKSC2s+SucBE2LPCUI=Question 8.34
xV0++xD+EfS7kf3VrQoyL1awrJhuY8I0HfElfAk+dsS009mhrNtqx0borB+qpmMID2CvQ1NFJbFKsdm31cZQs1i3RjB8+L8fPOq46nHrn1qSDBDE0T9kk7EDfT9IyB2PfIekcXEdc3jnbXkIkQWG34kXphTV8Al59yYALHssCxIX2N9YO/7w2+nc+EkP8zEr+CTgSBdCi6PKQcw+cwS4byXH7PqmGW9j5JVILi60dwZin07Awib/bQ7T7Cd7V13exHEe9eWJwyGZ8V3akjkb3sTy/Vkf6S5rnTf25vch/bqhDDzEAWuEsqbqtM+Eg1IdQuestion 8.35
5POXdwtzHUHkmeVEEyKbRx290lXEny0YEJY2uVPVIfE0YeRaBmZYvehGJ3rZLHE4HXA0DDDhoqbJdBZZGbIFdNAM/O2XWKTEdO10cJ0VqFCfQRYUVFbQCF3a/EZfFuX73eRbNucjK0zUXXLcLV3Z3JGgqm+lRiBVaqbplU5mYdkQ6TvYuPRzRM4vEpDjvU9Fq2mw6RnbS2jV8qu3FkLXhIMZfSku8MrcwOO/JCcLBAxMnHsy9rM5RIVyh+vv//W2h30Bb1O9FKIcAPJKF2VD3bX7vWcmQXSkkD971L2imdciHRbHTI4BCg9zuEHm9gSIvuKP4d+toa5UhDt330NI8S03TzVs4/Cxiy9bL79odKCrowzLMnb70lgu94FQl7TV4aaXGHlncRdoZysK53iFiGxhyXett0ZRe4vkIafK1RBgbgGMCH8unePAiI6avEJZfAbjEaOx1IilkC/HlH7vLVmb92M=Question 8.36
bPQ8B6bW2ljPCxm5WoaoCf+a5QSeA1FoXbgAr7zGtcN8qaPYDhpQFuqdx4jiiiql6GMbahv0tvpnqqcw1Y1JMzrp4LoipBXcU9PRawI156BxHQ1VhPP6R1R/6x1rQALngIMj2pW8fDxpUSGHVAkVcL7tU8ltdN5vuPVYzMK97g/Ds27IISEpds2bm56okP9nMdURj2EYvyPOqc31BgPOEDLNdogaY2ef0dSbpp2K4dxSEuxnRPh1t/m2NBSYJ7IcLQ52VNmm9phR9Ksuy0DVQr0KNfMOXanL8D2EcRUUjM5Dt9ZmH88hCaA8bCxhos84uV+gfWiIya6ve7GtHuwi2aOQA5FttQh4fmd78zGdGiVyjL33lH+bMIg5SiyfcKA1P7oZiCpMn7A=Question 8.37
vXES/i/lPZtvneGZaN2i5t+F8aWgCqdsAsFUskw5k159sdoEanp4yLNyYymnDdS9kPJy1FYatLqK72occjOQii8nAJf9xSniUsP8TxHnut+qUf7gpgpI3AtAP7usnzpQQjyAC2O45JxWyvz1AckCcAmYozqoyhTyV62wcVhCpWlFtMExEjFJruX0f5bt1w6OeOnbrib7eOH7gtVi1oVnLd5Vrc+INgPiIcAKL41e166Avl1IWbp9KuLLohgvbWpbU2ipUrhWzhWwWgu4C6z7YA==Correct.
Incorrect.
Question 8.38
MIFrTz1Z65eupZsKOMe63u5nVPrandMQG9DnQut/HsUvAZ0E3ADL9YfD81jXiaV+fbG/ZoMAqYW1J8Zwjx6EmXVM22vclmW9bRF3HWOnk7oQrH8/zdzRxe5GUc+HGAH/M5wq9K7OFxl4iyGdS5dqJXHLPIPUMP6l65tvDN0KxwfhGzh9QsdabNavVFejppIIUQoQ/uexk+h9/++eZG0gX8lLiInTuyupQXJSYEV4lKqrfcF8AJXSOECtqoKPJyik0rtKjjlBJIVrv2t4Siz03g==Correct.
Incorrect.
Question 8.39
hBwt56pYIcbg4pGPiXgVtTi6dT4Ezjozu6H8n1FPrM/TUpY+RwIwuzg9dEiKSWGUAb91wfdmDfM/o79UsSn+EDHvl403/p1ZLNCbp9PfOWi3SElWGCU7Fpbh+IA92ndWVpagEimC3QUuL0a6o4v537NeO0TaJ5XO3cKVgY9d2trXIPst8x2HCIHY2UfL/ArlaZcCbFz79uMpckNk64ia0vv18x3hAClMbNc1mlZlwaZ7vk8uO08gfhRIKe1bWLIIEGDoIYChAqb3UgysCorrect.
Incorrect.
Question 8.40
BhqgB0F5+PuNMdqWC6dzpzbFTCa2Lfz23oEd0PyOqhG6cWaCClJsR8/zbpjUDOvwpvlWgf0Hpish3OHcbt3VhO29kd9IJM07W30X8gtJqvMrsJkUcVP+4guA/Awh4FGR0xdHNs/4exVI73WshqghtqMFjgN7B18uMpapw/koHsJzYWz8oJExXWbsfHVoV1Tk5GHAYcxdBA3i8itJ6no58V8mdeZU+39YG7Z6aWLfDXP/k19RML9XJvilp9uCFcmXaaUdzS1Fm/+vtGGVIoLd7w==Correct.
Incorrect.
Question 8.41
Sboewz04zfUi5GkAg4cDEEz1iD1XEGCKkapfIU9S3WKOBc/oDyMlcR+bzdBSnFYgBdPthIDVUoXBvH7XbLttU0TUgdbCzgcfyj9Ed0QeKXOY/ifDnJTFtcEvUmH9Vrk0QYvblk1Q2zp4eLeeGyNrmm0FojLBA97Z8atrW49P73+nkZnNU3I21KYzsNUhBLsIzEeSgbLHw/AmYCgUN0Qd+svIqYEyYXWo0K+CG2lqSF+6mchwrOYjJiKorFMmloB49yZYeGl8KtfRA1ahNkyZYA==Correct.
Incorrect.
Question 8.42
xkSf6aGLdGAm2iGas38Bu3yMRCs9cLscjx+skzUHm0y+OQpxtVd0PW39IxqjjBs9naw2BKm/877VIZqkJ5HTWQpNNkPQNKSkufknDrEAu8kxdeXu2fN8ex2egMd4Z5d01dHSRBcw0fIu5CjuOzOZ0D//66wWwKz0bvEwF0UBPsK45GGLrhsjoNKA8BeYWNScCJO8xpmKLAohFMHeEY41nTmWSmon4Xwlv7r4N437bp6HBP1NVnZiD0UzXHeetSPwXVFRgcf6GzCcx5gc/poPvfS9P5U42g7Li0yRJnA+d7+PH1lgdgOtQp+yZOvV83XAaQbinvyNDd62Tc4ZoV59+YeuWbXhVm3IzNRufmD/x2fRMwG/LYM0estVhnVMNM0izDAgnX/+V2KdaDB8T2ZipZmsO6fgE/3pRzzpCv5GvmU=Correct.
Incorrect.
Check chapter 13 of your textbook to find the ULs.
Question 8.43
g1pLkOWDlhs4rrbVJtXZXnE0NDy/ndccdRrjmnusmuAgHWiE1ADiYjycX1neBxVKBysiRDNsmgTYGAMIvKSMrpsq6L3KaYDGkE9Md/OVVtzjpgWrv+pvU9PQ9q3MVbk5AHF96v9D58ha04Y1NVc37KV/O40vUqFw7DrNKeoramR24KUJcUbUFTBqYEf1OwyeqL3tNqi1Y9bO4cfwzMTgT449FfM1yUeeX8TBejlnsf910o1Mq7zB16UGoEmESehrJ4CkwF7MmoSewMi4iSB4WHEykgT3DrMiO81vN7EYLfpXXWQHvP/bLhvrPYCPXSCc107uAal/fAqrOt2nfnLgff8S4961IS3Hyw8znZtcp7cluZTOCv/fW3fBUVAyEqcB4Y31V4CtPu46uxUhJS5O/iV/6rZ+QblPIUUTFIzzdZw=Correct.
Incorrect.
Check chapter 13 of your textbook to find the ULs.
Question 8.44
P1dRe9zVqmjlCOspWIxdmhC0mBvk8ILzoR9t0mkyyUhKKmte26AK3ud8H5jfT89vv2Tu5u/sALSK35kwN4fxsCiFU/6IQE8YnsyN3ioC0zakAZNomyUFNd29aKNPp6/18eHTIvtdyfy9Us1xu6C4B6E8WLiAW2/0+TgyFJAGb7HkZWIINWolq7tT0YaFbUOrSik283kzgeuuVkKCNWIeNWh5qCt8oHmAWODjIEbi/Et2QfbBINVgk9RbgrcyXkxeA1cuLKDcH07M6zocTqqMVL34ysEQDASJJH4OlKnFN4jT+p8mEzX6tPKdw0dYTgdi5Txx2Z2q17Y/s+yYcqXAceSoBMsHWPay4ARNZt6ixiar4kctU5aXY8umuW3a/hZrYDk+Lij9mhMr4R8s9gtZA9Agxt3hzjk9avnTTL1pJ4dWhLScCorrect.
Incorrect.
Check chapter 13 of your textbook to find the ULs.
Question 8.45
T+6MlT9EaaXnS585Cxi27OC4l2aLlpScmptxBQQ/gwdKBpAyllpBsNR9hH3/SOyr62HfmaPJfdCkmfhKqPJ5Ap6TBruZO2tH7GlL9ZPrxz7QU54o6Jv7fWEUsl4/hwwC+cX1n6dbCGHGzlZKye/FLr5wnkpf/xvynpPmgxJaT6HsGhiyRMyGXD3bpZC+FL8sYrcP6dkM1Ru/lnAlhGUdTCSLfE+/vSMyxfYmKHPGs4HBUhBCMNRVdLTd0meZrINqGl7HyutONj7otMMLCorrect.
Incorrect.
Question 8.46
12HN+srt15SYYsilyti+z0eh4787wO1k2yJqwzNQ0uANJ3I333RY0b+W8jpLVfeQPN2F7AgnccXmtKNgh+FGPEZFxbZCneuj/jsuGYOoQF8MoVcdBPbBEBDNl7EQZKdj6VRivaiFDgCspvZuftdUqxRaPcRPUIJLRC8Wdm1P0zgM8qFC1uYxDnx9dtydKw3WF7+y+ISVouo/wXpq6Yr8To+HdbBkglu2NFyk1e2yipKqzJbkWLnml2oj3XmerqIBxilvWODmkvB1MQFcCorrect.
Incorrect.
Question 8.47
WuzMD/m1S8UJqSlDj7EkK9tv8tIS1TsGjyvCOcHJsi0zQyMdpYL5NCQiGxaydhFw3vcaFnkdE/l7kCm+f45chWe+lB+3zA2ORLiSyQ7+xC2hIQ8HwQeWRdfJdPxlv79tCNpGpQf9myR6AoxAy3nI0D9xQOjNrVFbj4yi9H5ToYQGqBUsvo998RxU0LVKwOTxvoC1ZCcB2x82W1TFl63VwetVFBEPUm5Qv96xQH9D2y0BLojpE5urMcazLr6ETZxjFABKrISEMGEwGu0/2ujHgQ==Correct.
Incorrect.
Question 8.48
FbLtZL9t9HBZZiDioltC4bLj8pJBa+ozzVruubjE4bqHkVYDyIU27sTARipMQp965N6FcUSrUQh8t1Q156/rVQ9zzE0nv6iI2JgYc9VeqCH/hFWEBsVPc1s8gESkLai9iqzHfeMKB5FJecYL5LrpRcd7orsyPTjF6grIHXXNbkSCbIEbsg4HCCXWjXrJ2IxatOQq4obfchGxnQd6JWQGf2HJWm6iqLGvYezHrzLms/gKfN7Mf/xzlsQ6sh4GB1rLPE9L6CiLlfqNMbjRCorrect.
Incorrect.
Question 8.49
G3dCpkIuK2M9h5My4p+02Q6Z/wBKtnKp3w1eiuNup31niqVkZZRHsKQDtgN3zB0Cf5+aCLs07kPAinhOZPeceW2qbA+u7MqE9GTL9uypgiJ3l9vUIIS1Z2EIyrqZ4UZ79z213yZomRiacwJ8SAxUDilDCp+tkewp1avKbvALv+FrU8/UjtPEg63UrWK7BXyVOqG+Q8/bACZCFjjiXrHVY2n4nJekCJU85k0lCUsyTAJP12cnYYc66KrxjMVKvas970iWHEZDKoOSm6lb4+xLnQoS7y9dAne9F2JS1Cenx27RxFCbIHizWWmGqfPZYG4KCorrect.
Incorrect.
Check chapter 14 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit, and 1000 micrograms is equal to 1 milligram.
Question 8.50
4ZzrmRioFr5sq6B60En+5TmExN1fdEQDY0yrawETZgdUjHg81eEYOD+gt3/c6zVLmkCAE3Tubqfy4L6t6zKE1wzkXvUqRzwon00iJYcUrDQNBeH+tnZmmV1O1W/9KPsWoH0JnTkgU4eTGMYX1W9s4Ez7t845YfrV/UMFs6A5ADi6ojax6zOXR0h+aonBm/+uT0G5Zb97lQljhbYMazUHy5wsc1Hn0YqOLQUJzonIQ9mT7HfFo88qUiO9REZZDpZ0MnoI6KneBZEoKD6CuDvDsof/sglFFYIES+WXGlqUZlVKxoVZ+R3tUgayJOSJUrGuCorrect.
Incorrect.
Check chapter 14 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit, and 1000 micrograms is equal to 1 milligram.
Question 8.51
68ODVQXdR91XkIw38N71euCQxxZKQycN7yvx1DyPUL317sACE30IwxgqmrOnuGYLhYjMdmvjA0POokR7hjCUh5Cg0ULLYlxrkDkHH1FC1dR+msfyIccslDYV89J8yN21WUWjuMipCl0uidLfSrGX+YNH1HlHgxD305HSH8/gYv33y6A1FTmU8xR1Ba4qd/n+Xsqg1oq+TxeDUAkDBd8gQgXvvR8572dTvACF1UsFQnlyrVNRHayC+aDyYoRaiolLoNpPhTvZF103rz194wvoVTb1+glexURzhYj7B5A2CNIr35xMLztRsjN9ReIL8e7BB+0Rjg==Correct.
Incorrect.
Check chapter 14 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit, and 1000 micrograms is equal to 1 milligram.
Question 8.52
GafnVbKqNXtT6bikHnp9LHRbAJem8FKmrQF0poU0aD9mMl2zo9S+DpRSM/iNIivUGILfYnXf6BxQ5XARg4/ko+QwsvOwC6x4RzgLZ2DkoBRbm/XJZ7vS/dTvUc0fuT2iCX2nYV8UzMrCY2S1bvp5ObbquxaJO3McRmkKNKa2HkdKBjshwvwdV5oZB7IBMkonNH09ub8spI7QQKFFuy21fATsZsMghZKjGXdGhz9aOq9FSlMUDvXZlzL6OMRfwCOIfevCT3AgwFYIyZyXC/nXM9LouMpZEsKP+asGdZR8jjeloHFBRL4d18MnphzTvmacCorrect.
Incorrect.
Check chapter 14 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit, and 1000 micrograms is equal to 1 milligram.
Question 8.53
I2bj9+X75NzYyCrZZeobuk4n4YZ+2PilNz2XODwHYX/mVAQNMqibgMgrRgy9PUg/9deYb+Vybge090yDL1ImJmbagJp1Vp1cqM1aqOSmBQnVi9fhq/HN8QGY/GAH34GOmcU6sobBzSFdraunTUXNQYzIkP8mYu6r76UWjTDtLNFE+urj08i4df7ZsRkE7pySD6xF1PhM854peYV0KaZ3uHd9xuqdDqdD/lyIOurSyaz6CEsdbC3BNLCIQAwoq55y8vHlLtm+dRYor3GBN3DxfHxCj5LxySQSs9TesRHjnw1atc0zQuestion 8.54
jHmDi/fAPIeh1jGl25mGaeCAMekh8++GfijPwhAfRT+6pBK7k7Vy2PrVPY8NkXu4ux8NDJuRlwgHvY35LibVYxr8SkTtHrzBAXovMEswZ2U5qeDMKuVLkBqKsreuBUAH33JeIb5Gj24hJbqRESmm+H7g3t4L5eWq5VLTXaHSeLCCK7ptW7as0/+8lcvLIQh4BiaGuUY2s+rPcnS2sY7E/w==Question 8.55
0FmW9pCYYtoBM+mqK0e9XIjbVB0y/vPvdiquc7URbq61CWdlyPl5PstaMK5kQRLXGfr0IvOvDT0UjQE3fYHS+IE0v5aut/s8uT3Br6pQF1ptZxjUOhAa4PfcJDy1UjSB7JIHZZ8kV1XAkCpLuGHXi/he5sAe79/ujdhlgeefv8Vq92tZ4yahRpZjjHSq8UChnUFWfSF00SVLa7/aN9H+4kQnxfVfSGjWnXm4mhLo7dHsWqtRLjVtnjnDSoBGwPmnleQ9GGHnJLA=Question 8.56
wLjwg3pWJcjE87Ga2fsJ8tCwAvUFPaH0bhcvUMondw9m5RJqI5XZ5MpE+nFWz4IPfT9ejox/Disc7+bOz3GsDxa6Qs440TGxJ9R1qKpb/nACgRqyeHt2/Mm/GxWfgIFQblJFgIPeMNlHu2s3obXnS+TSm/XM0WyeI06xmyWGteWX+NBMetzEYXlRZHPvJz7F30yXFeeoqigu60l0zy/1GFqiRbOOKZYuHpeTvHdLYtZaxFrhHgQCQgcNSM2g3gFkVjVqt1Ae9fGx7UAx3LdCZzKZTn4cqgpzCorrect.
Incorrect.
Question 8.57
mt/NJl5g2Njqp+5NFPWk1yUNHx/lbFOJF/sEUBW5nZJS0pEpjtFxfGqo0dre3XR+Jh3d2HNyD8iRoauW1+i/z/sXAa/2zFOA/xRlYwg0fsel17aiqbigYJe/um6Y+3u7qMYRxO1+x4EnSIkDVXRzK8SPzD9ZGy94eBG2uE0HSJpDLgdMm5+etUUMHD2HGHzDP+sAquyPxuRKRR2QP49OrGEMmeGjqa9fnR/xhmxIpqAkSGEe8TZEjLVzAgl8/cOmU5RWKpt37KWngCsRAoWfgS9l1iZtemgnCorrect.
Incorrect.
Question 8.58
jlCNjpYeo46PFEhEqo/rpTQ4xMlhjTKFDq3e7KGFEMw+R7JXqVKLv6fndGCpamkmLLG7OLQDJuhpotZpsdti/cQsmGqMrtGpagYyCFSXzEYIMQmM8EOm4cdy6sgpMYtv6DxrU61+hKqjCA1brDmDuSZSnkkW7Bh650YnRdQ+sN2ksitJBFfbJtYkmUWBSzOJgNbsktCKDx2sQBEXpmMA5vWhZOoxArE9YwFP6TLsdek5cNge4Gy7wPMYpiR/dsStIF4qOM72gFZnl7n/jM1jcErAVNzThekICorrect.
Incorrect.
Question 8.59
eENgvi1SSsw57wlmDZFiTiEVAgQ2fv+LXDAYddEsN/BDBKR+6Ho5lmYhP1zeX5+/m931wTRtvGO6BnHtlreTEQ9hLKGwfHaUPFwBRtEQQztq9CPIr2zv2VYu/e++ohKxL+EydCTLn3zUMpO/ZoN2W1S47ceFva6zh5yriTxALliIRaIlF/t1J4Y1Mvzbaxyyhsx0qMOVMwbMXjmYevWKooYhgPctjfLuDDagwbEbNBuXcKQ+22JWxF6BIkogKMcpa5dZaUTrJWhB+rsL0JY4YhdIRSNagDu4Correct.
Incorrect.
Question 8.60
d51MZZCvaR0NOPPsxXKv+nGQ5IeMs8vP458hzXqDDPjDlvwYuSoK7Kb0z1/Et7GFAdTmH8S3ktk5xZuoaVDRCBy+UnkLiN3i0QyByp6IV0PGOwL/6jTpBDXoR3kEEUmjMFOw34R4IrlTXVrS38MsJjUk48VK6P44d5IWQDY/ve6BwFdyHCZkLUFDc2rkxGD86IcDma4eAZ57qvgaNJ1DFTeDLmWgn2OBHJ9qoZTVS/X2q1s9PwR2rcNlHzi+UMrnekZ9SdGRsR05zh2S+Qq6ck6QSTpfUGTVwZKIXlnqJpBS/j+Mxwd1hDPOSqQQuh+axW9IMNx1k5TXPMcrHPUAq6R5nOnabCgQsdUbjQCFelMQ2Ek1uG9hOKaGhT9gHtogiKuS+SD6xczwTvw++Qz5qta3K8hYmokji9baWZH0yhQNArVcOT0FjA==Correct.
Incorrect.
Check chapter 10 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit.
Question 8.61
SQCuOAT48BGHw+QsRdVMZ6v2jt3xv3KYgs0A170wt0/9oeWpR8Z60wxu3Q/M0RXJ4JShru+VsZILGF/HAGayDqr6n3M8c/n7U2eoIQz8/2kX8UizUmC8knQWeuzyjxn97VsDbQrNDAtPhqihckKPbwpwYz4eaYO0IBmAYOKFALTBlz2eT7fBTWtd3BUctwy5vIu3dsglTVzdxEYOatpws8fNB7r9aFY1K5KlYtE4X2rtIK2U/6j2Pnq3RV85B6IAHnTocsWxSBZUsAbLnXY5RJW+5lRFEzgFFkRCXIdDLsCg4Fj7N6YFHggGQPxxZ98EXP2TWx41yV5QgWT/tHC+dj71VrJD9fuat0EpVhaMqNsA9SzkjBLA9l7YcfCSATgKCkUcfLPll1/WiF/NE/BOJMTJii5ABfw342z2Bg89h3NzPLEY/6fdHg==Check chapter 10 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit.
Question 8.62
GkH8lLG3G/wo+UXgi9h8L6eal+ELAIdXK1xbbqu0Tgbs0/tl5cgpTw8633CYb9tY+CMc/L2ITBRr3YczKmtklreUQfnLRrEatgnDJute/ZwBrzRaildKL+hFJoSA2OVW/B7y02F/6WvpctAj84Ij9dvbX54ESqu4y/nuI6OguVhjfUrMPv1LS7iG0Ov5oaRog38+1dMVvWNJh0Go/cojomsbvLNgxODmXnYmDUJ3tBm6sxeH7m69XpT2Ix+UCw241Tp5uFwmHEQU+oCSxumflBiFvKyhMYvY77UyKHrUXFrQ9MOcdBjuks+C4N3KIsGDtFu4ZjiooMOG7rxwqnjOlY3b0CGdZapU105JuJ/bc44VtzCpfLsNWGN6p9P+2/PwC+bF1uednSQQrKRmVIWc2RXDoEGXabHM9OjoeJ/Lq+Mo+Oblk2bRLQ==Correct.
Incorrect.
Check chapter 10 of your textbook to find the ULs. Remember that µg, mcg, and microgram are all the same unit.
Question 8.63
ivFBXhlKsvA4wAv4+JlAtTvM7BI7CjlfqiTa976H3yXvw1W1aRRuAxEB8CMVZmoRgSIiuzp93Y6Wi9NrAGHkksPNQX/UdT8GHm4cgFLg2T7Skvh2NRaEpiF4CQ757v7bMFzFkKHaBMrIYPd9hVPk3tc/v0JIEbwlaGPridG/ssQ/vbu2hbuvbqt0d+g4rPYoI1MviC0KvyDfnMpSFGm6NWxNAr3x/s0BUzZLRmKfmYsca4P/JWOhphN7Q09amVoXH6gZBzlwqcIaRSstnMR8AiKr2VKykqwYbfPea52EQfmDIC59Correct.
Incorrect.
Question 8.64
VlDg3hmFqOspwjg+nRrNjMjjav11pZBfUrwOLgLUN5QXBFY5lsZUj9UshtaIi91QwGgy3sdwi+7Ryhrh028TPObu51gkJWAW/gwLndI9Mf4Y5h6FcL92uK1qaCWMTf99/+ueAyeMMWv+0WuRt3g/vOMY+raguw3rVNzbEgWCx79u2GjU+PTidSVHQXQ0ooa2F//HkIrLKyvhMdXN8yYSiPtQSOyoCT9FAEVcZDCylK2a+6G8yvXrnFyc+dogV93j0m7Ltlfu4YZLABqVjdg4owIAldfJ/Xc4mWFRBQbmN1bz/uocCorrect.
Incorrect.
Question 8.65
dCvDi5NrGg1zSeUrF5aCLcnZcuPhJEHj/fRXLKpXA4xL33wj7VJVUgcy3jWvrmMX4eCmRFK0991RFUHrznHRhTblPtymaeGIS/6mfLjX8v4hK3sieQMRqbkoblNlEYtUhV2UZLEZnGU3bntj6pcjUkLXbhY30DUQIlm93AtnwOhDwW/dIfMrvu8NJT/1tQrekgCtn9sMfjvkEFe03I2UHE2EQLc67AQpBwJBFyet75vOD13NeIYA3ETLwoAd8mSV1ykHBlFeGDI+U/VYLqxfE5LWJCUPyP0uCorrect.
Incorrect.
Question 8.66
61TWJb09Apwpsm8dVmltmhFOUvlhCn2Qrd9j050b0195nxUtkb/KkbZqcn9DjsQ1SaD+57WN6JL0I9gZmadOiaQUxrCgLXdJdcDbVB3r2b5gDpmsQx6VJ2p+Gb1BsYmYE2LJ57ojdk0g1VAVWTM5mLkQyEBT2HsvoFFLAcAs3oPGKAnVCg/A/Z3mZxQCMmU9/S6AF443eGgbKKa7l0hLKoWxXvMNNLLxPV+RLOoEIDMX9OnTOvIz2KxCm/dJNncO1piqDq/0q4v7K1yWEhp9QJAXXRA=Correct.
Incorrect.
Question 8.67
rjW+8RT8s/kTQpnenyUZHJwPHpPR+1aBQ4RfKTBFB30T7hcGvh1Chd6pudwc6vZpNKCpUxp6lANlh2F0tQXdoCzDwjiuG+zZ2NZUSEKi5X4cD4lgS1ys5jmXxvWbkx+RNY0EfqEQ4uBb1o1Jx3Byr7LGtJVYzcSg7WKqoCZakV0JoDSAtDyse09O2EH7niWOKHNyMghYpzoIwqrcVHQtnLdwwf9ggW4tGyggnBs+aaXkEsrBPmvGkW9x6qhlCqD7WLr7VNGbA0q/HAK8IKAcBxbiKFFX9vPqCorrect.
Incorrect.
Question 8.68
ceUUH0b+/Zc1z8vI+47slbgpzFyngqLjUKafABleLrfqsB9NdNVzWUfyHH7kd88UfhJT9zotaz9Y7VqFfGm7NIVf6zrsHV1oZe1wMGp9lYxXNsWTae9ThPHklOV5hBq4HQzbYp+joQxr68E1a3EOeEFpYrCDqTKppXTMzNJVrMAOBKBHsqoPmUBBqsg3fxfVAn0so+ZzAUO+n1MaAg6SlMbHAVsK8uuzCauIiEpBO9hfJJdwwRNC/C6ayt4A2w+VrWmqz6bHqFF9zkM1Zg8TDq7wmKh1/gEyCorrect.
Incorrect.
Question 8.69
P+qelBOMAHyFKnzNgCzjYoj7P+XdbJSRiBRyeU5SLh1nnGz8DHJu1vVrGwfj9HCUGZGer1nFyuvoqMXOejASPBFTbdDd+rVLdXtDZq6AUpL4pdpPxz2jd3KMqUiXMKLT3t+aAykbKveR+3yZtObcvxGHnNFiuKf4ta2VwSA/7QE3B3PASqrUGv39bBqjoD4Q4K+1iVp8lL87H8UifrrcR0MulOQHH2So66R7V5+bXAZicIeU0cjY6j8ipkPeYUfVvveyURdKhEOKAHoCCb14xivCzZY=Correct.
Incorrect.
Question 8.70
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Correct.
Incorrect.
Check chapter 11 of your textbook to find the ULs.
Question 8.71
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Correct.
Incorrect.
Check chapter 11 of your textbook to find the ULs.
Question 8.72
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.
Incorrect.
Check chapter 11 of your textbook to find the ULs.
Question 8.73
jHgXHf8T9ilSG29EgEpS9wP2v1nTzAynSbtwjtzB2egxXNWr8rRZkzNn8Qwf5MtESke0pOjrczC/XbApOlOyEbOfk5uxu+oeuI/m3ZQ5Upf/542+Mxdu4z4uBigA+nSWpHV3IBPgcUUE/mxO75zFheOz7q0+fkk9NqSbLKXglYynTSKSxop1JkfLUSsSwkVQdzj3Y83sGZwwZqrorVuK5xijQIXOlEgeGCP88DX6jrVvd1ZROBzeyTsBZEmPioJbGzbfVVIeqGe4NFVcpP0Mc8dJOfpOGYGzhnkAlymkNlVy1/cG0G9/cohqP6w/PMH8EizFP3ceSmfYXK8JjftlPv3Ut5dqg99CTXRH+3gRUbIo+MTCQuestion 8.74
QpHINznZml/sXZW1VYfM9gHekbsNu6o1qLV3l8RipR5/g3i8rSwcaEQODKqILoCISZwXeYyTcfZAW1Bt2gme6nQfWJMAycRHzPJ3J6upZsqtH61lDqqPm5J7z+8E/YWfGRxscjONJ9gREZ1MJGXNSA5N4tarTGn9P63j/HxxMSexKTR+QaIbF7HILkzF8/9t2nIM4X8DsIZXPefOW3PFFw==Question 8.75
YWl4d4JCgujlv73Di6Uri7zb8W39IgZEEksTjfecaLdXLH5fVgwjqM48C4O+Anc6b/WAzi+GaRV1F5Rwi5UQCNqk4SfKWyH7XXSZqXzPlLGO4U/ekMSWPS3yUUMT6QlhDnDqRsVx3/Lfy0xgy8aPcR2/is59PlAi9zvGipWyHVlxWDiS0UXYrqDsl4j068wRgdpbK4yTu5sqj0U5WgecNusyERoYQ5jer1iVVAKRckGnu3yWiw3uWPtDqi05DqG+WtdQPtAcgP+aI+UjC9TtHaMKxAmyGREr/sZUSqhCfvw=Question 8.76
ImuNFVNtK5Jul0kX1BvTfn5qC9k1tmTSjYeLf45MHWWRLf5FTuJgGhDoL4TZ7tq0gB17NKimiaYgTIgf6bM0TquIZOlj9JWB/y8es2ycNG/4g8iPOkY2U7jhPzon+lLIRBDuXna0jwhh42WppFIELBNWlgE9SsOakbPSF5Zk49sUVlEaSQ/raDkZy479BiUaCorrect.
Incorrect.
Question 8.77
4M6Q+pLzPdrHztQYGLO8uHbT3NO9ho0+HnsFeIkVTjuR12f+YayIq39+Or9tLCnZNusEYJSwDydhRwQzkb6m8TJzki55WKLHuT92QCDe94QSi5EY3uBsnWnRLab4ywWrwNlKsr1h6cCDLGsw6Iz35W7RHkNJSQs9PW2An7/itIBIYOSwPZ3q3w==Correct.
Incorrect.
Question 8.78
fktoIQPbQFvtjYxbhr94XLSJXxpaYSMzzesmrzKmuyz8M0ai9JvN8cv/xpFF7UNy3FC5mcak79pAmQKOu7jzps4ucWegpQk3NdR29gd7SHkGE086eoR+GvF9dN3osOLAfgafG2JStturUy77auZWFT2snjuBhcDKp9pVe644yhGyNWyISHlArtTcxp4e9fkckHawAlBPbj5KiPoRDULchsRDs08ONVNSu0Wgl9jDm/fNunNzkg1vrDF2oPtugnM6f8R5vA7E/xGvMbzj8Vd8MrxopavN+4iYIfvgKiW9vJpw+AlmQuestion 8.79
K+8BCCyi68vwmGMA9LBVgg7D/e6g8bwtn98JrNRXT2YCLJrpoeBoUdxhJ5gOSyZ8K2TUqqdpuGCfMU2jkMYTBZwigY97A6KzLx5jiqc2SfUTCBpATpaW3yBxoB6QVVqiAHah7jmkk2McN14UxdWSew==Question 8.80
uC8avCEKo/Zg4vtTwyfGR5eQx5IqHC4QIVxUV+VUA2QydAnd08E+fx34Z8EGhoKPdVDaRMf9krWq5Yfn9MmGLZ8bgSOKk4TlLUJvAWRAK5fk+39klUA2duhotZ/+2DkxGdeerDAqgrmB0t4ukc+60B9uQ3IGOGO/kaHJrcBrc4VSL7X3l0D86J0JyTkkAFmzkimS8xlNm5QqL8QWf698nSzgSMTIubIe8.3 Activity Completed!
Activity results are being submitted...
REFERENCES: