Vitamin | Function | Deficiency |
---|---|---|
A | Roles in vision, growth, reproduction | Night blindness, cornea damage, damage to respiratory and gastrointestinal tract |
C (ascorbic acid) | Antioxidant | Scurvy (swollen and bleeding gums, subdermal hemorrhaging) |
D | Regulation of calcium and phosphate metabolism | Rickets (children): skeletal deformities, impaired growth Osteomalacia (adults): soft, bending bones |
E | Antioxidant | Lesions in muscles and nerves (rare) |
K | Blood coagulation | Subdermal hemorrhaging |