Fuel source | Maximal rate of ATP production (mmol s−1) | Total ~P available (mmol) |
---|---|---|
Muscle ATP |
| 223 |
Creatine phosphate | 73.3 | 446 |
Conversion of muscle glycogen into lactate | 39.1 | 6,700 |
Conversion of muscle glycogen into CO2 | 16.7 | 84,000 |
Conversion of liver glycogen into CO2 | 6.2 | 19,000 |
Conversion of adipos | 6.7 | 4,000,000 |
Note: Fuels stored are estimated for a 7 Data from E. Hultman and R. C. Harris. In Principles of Exercise Biochemistry, edited by J. R. Poortmans (Karger, 2004), pp. 7 |