Homeostasis is a balance between various parts of the body systems, whereas allostasis is a dynamic body adjustment that affects overall physiology. How much a person eats daily is affected by many factors related to appetite—that is the homeostatic “set point.” An empty stomach triggers hormones, stomach pains, digestion, and so on, all of which lead a person to eat again. Many people overeat when they are upset, and eat less when they have recently exercised—part of homeostasis. Over the longer term, allostasis adjusts to whatever the person eats, how he or she breathes and exercises, etc. If a person is hungry for several weeks, the body adjusts.