Research Exercise Size Diversity and Health at Every Size

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You must read each slide, and complete any questions on the slide, in sequence.

Research Exercise

Size Diversity and Health at Every Size

Size Diversity and Health at Every Size is a philosophy that encourages and promotes a healthy body image in both men and women by providing information regarding overall health and fitness. The aim of Health at Every Size is to improve self-esteem and reduce obsession with weight loss techniques. According to the article, Size Diversity and Health at Every Size does not promote either uncontrollable eating or a disregard of healthy weight. It does focus on overall well-being and healthy habits and on reducing people’s obsession with the weight on the scale.

https://www.nationaleatingdisorders.org/size-diversity-health-every-size

After the information provided on the Size Diversity and Health at Every Size Web site, consider the questions below. Then submit your responses.

1 of 4

Which of the following is NOT a tenet of the Health at Every Size philosophy?

2 of 4

Which of the following best describes the Health at Every Size approach?

3 of 4

What distinguishes the Health at Every Size program from other programs?

One possible answer is that Health at Every Size focuses on healthy living rather than on fixing a problem area or focusing on a flaw. Also, it does not encourage dieting or weight loss techniques.

4 of 4

Do you think the program should be modified to target more males with eating disorders?

One possible answer is to look closely at excessive exercise management and weight-lifting as potential signs of unhealthy habits. Male support groups may also be helpful in enabling males to feel more comfortable discussing feelings and body acceptance.

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