stevecoleimages/Getty Images
As you have learned, anger can be hazardous for your health. Strong negative emotions such as anger may be as dangerous to the heart as smoking, a high fat diet, or obesity (Mittelman & Mostofsky, 2011). The Clinical Anger Scale that follows was designed to measure symptoms of anger
The following inventory asks about the types of feelings you have. For each cluster of items, read and identify the statement that best reflects how you feel. You may select only one statement from each of the 21 clusters of statements. Please be honest in responding to the statements.
CLINICAL ANGER SCALE |
|
1. |
k7p7pQBtY5s4icr4zC5EPWIHOifOjAmEZqGp2tzYOP7v8iIuMcCF8CG5wVQCsu6OtvXFgM1q15Wxn84N9EBWbYiDQYr9jPcXd9HiWPguFkwnfuu3M7jOgO0bYogHmDuPmgOp/mVbb5fVyQiIUZxkvOmhEANeTFOTzySBZqlPhdjmnoTF+BZcxl4fR2GCER4N1UE7EN8Xi2+kkq7PQpBFmODO6SLvgk8GaLz1OsaHW7tH6e93hUtO5CyKZotDUi28jdQ5/GRlCnF99tYP4RLhQeeiJ/3SJIhbj7YKUFjrT7RumMYhXf5AXjXP0ImlU9iyOG94Mmrm6ghfYQhHcw5/wB5JQ9zopxBYfSlvZn5ZsAla5DgjsCqqT9lfxwaO5Gy+noMrRKECF8wm6fBnKXl1IBv0BY4Lt1IdJwqbVmrBd1xCwsXg7Nhi9A7/SofgQQr1fTrS4M50kbo= |
2. |
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 |
3. |
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 |
4. |
qdFXm2w4uXoC44UzeIfojM44mDCtdbO01epVQd9/zzKoHKFzIn4Oid8MispWIpJtgjNQNBOusja1EwsGfVdOU2MAgTi6R69LkoZXDK4rogRnq+eJvTsLIC+EPHwFuQR9qEYajCH9nWhIoEad560E9+UUFsvCScPsYh0tsW/PZXnlED65NuFhC578PEc8qtOE7OAMBt+Try/UIyTjEmg2GEgFqOYgHS0zuFBhHTyytMGkGGdsS9K/5J1QEBHFV8yiZORRD3iNjzsWMXFXmqIWOzLH0UZQuO0oMGhrzGXbKZ5Htd0cKDRbClu/FsS88FeGjLJWt5nyB/xOPe8yl24x1hfd5dsxQ4N1d61lpIC2pjf4lqZBzT24WPTUD9rq+tyu6HXVGpfULdP2MlGJ76HTMRolXgGAuPu6edlFCqzT5vsYgv0skLQ7uyAI722/yzU+Vh0wgbTLHSYphyaW5kD5wFO/DQ1m7bF+/6/DjlsnxTzYeMoKdQdSVe5P1RxF0aXHFQ1vw7Us4Dc= |
5. |
VhLIXxFfrKQnEKCWPXK9nMiYMhvqkVeKjl/paTVsJpQpeQeTUkxjag1fYa+DJttY8ubhlk7n2tWvUsIFFH0RKDo2hIaFdfIQiXFQ5NQ7BqyqnMYKvqRHpbcDqeo3ZPKEspB/nilq4PPduFU5uovAL/zJE2rl19msw1oxzfPd5pVAYaMdMp9dGKI2TFuWnWT2bUSIHTzUZkkcMel/7NDOWLU2S92JDm2wMFM8NWyv2XZuKUR7l63AhVtsei2F8WlldxvCKo0IpLS33kytOBY90sbwWmRB/L2zdgA9daxSbfwEQHuS4rUju3/7uimaAc6hMobbOsi0gHHzgP4mQAsIY6z/VL4F7jFJOf5c19AqRCEzR000MJOQr5dJjTxkMQ91+un2tpW7r1Ew9s1JFYYty4LPIiKsG5UuMjFtrA39dIiriN3z2dn10YyF6FuDXBWGfupeEoofK1TB+R5uODHT0M7STYPlKzn9Lwp21Tvbw88= |
6. |
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 |
7. |
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 |
8. |
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 |
9. |
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 |
10. |
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 |
11. |
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 |
12 |
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 |
13. |
hKmNdOn1f+gdn6cam4ucefvS8LhceHjgM4xMu5DhMd0RnYoUDbu60B6+6NTFsL0QArmsm/fg8mEbVPepWs5zAsP+GshMn9JWBh0UFRxuFYrdejvuMlkr00c2RGo9w1G2Wv+6CRyMbR7C+bMHn7PGMCNpNIz/KbbNbBznPOgY0mdwzsQx2BKE8MwdCcvQ94WhRTrfcELR81iY2gjPsUD/lEVCvM7y3+0+VBHD6ikCBGPRl2zWh7x+rC3vHIXoRMqpGdwOLsbuHAvMu4KnbL/l57bEvOz4+YtTC2CZMTjFkVsSVdglHg3SinLUFSwRXsglgF0rMPkrDNt1zfuNyitP2rloEYtWvmaKn6x5uLbHuWkbpUoJqQPjtGI1IUbepxQJCOJb0LVeeOl6CFAFfCgZjF76328mX7mLk2pyb8IAijd1V4VY1hqtp2+VFC0nixzZgENpbYgX0p50ptWpmneIx8p1TTYX8bz+CMRg+md7a6LE5nsJ8bFbKOapv37ffpRsgauOnNLLchWg6iOmzddG9G+XMZA/bB7Ye1LQ4pZsnIax4wYK154Gbu8PMbCxB78lbsUefdZSvL2KfuCk3WpYEY/ptB20j07hNnk0mgCsykRSFkR7SsxUsMATPX7eO0FM/2KH5gexqKP6diD9MX1GJuF74zh3qq76 |
14. |
wEx5E2g/UNJTyuA/uyMR6QrhnagmG1hGozvab6uHyNhwI1dCOaA1up6nnsmRT7CAGCEWxDMpMQa5Uj0X7ygQ94l5hELQiSXYcYTIXhWjSz3P4gzYkR5Lfmit0Ohu4ZC/WDpKIVmO/gWMjsEyEfRi4FQcgseewbWLpCxpPeRNNSNjCpTZEPA3pVGCyi/AJ939iAjDKQHCKhR65/S3Knek5mxxQiR1sq66MFNgj70z12sS+hpBOqofhaKoRMpKlHIRNVtN9BgJL7818PD1WnBv9eSR2vOuecZsRxIsMvIAUfC5eKsU1AYyzXl1zijKIDA20K3CSVkoEpUEBt4Pk4UHhAnp74brNLTLvIzpnPcG9WHz3SRFkazIWXORpwe9WvNqUTlWQ0/yvroS1hwnXe2c9zifAEQ1OMGS0rTDCeOcAKnJsEQ0uRdzu/VHPPME5zQx5WxeFT1wwn+OeH0qH50wMDxg60NLfbB6DQhDG08zasoqR4MNKfAOywuaItZCpI05VH2pghMlrOn/yLd+dmPcYcYbJK7SbObLHfPV5Yg73AZkY+Dc/H5YudJzLyJbWZ5sJte8bxVZBw/rGWUeqQgvWsrG41qRTcOrkoVKFkD6w12HC03WUWoJRs0SnWrn9k8u |
15. |
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 |
16. |
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 |
17. |
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 |
18. |
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 |
19. |
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 |
20. |
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 |
21. |
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 |
iStock/Getty Images
{model.items_06}
Your clinical anger score is {model.items_06}. Scores of 13 or less indicate minimal clinical anger; scores between 14 and 19 indicate mild clinical anger; scores between 20 and 28 indicate moderate clinical anger; and scores of 29 or above indicate severe clinical anger.
If you scored over 19, you might consider talking to a counselor who can work with you in developing a skillset to help you better manage your anger.
No matter what you scored, here are some tips from the American Psychological Association to keep anger at bay:
More detailed explanations can be found at http://www.apa.org/topics/anger/control.aspx
Snell, W. E., Jr., Gum, S., Shuck, R. L., Mosley, J. A., & Hite, T. L... (2013). The Clinical Anger Scale (CAS). Measurement Instrument Database for the Social Science. Retrieved from www.midss.ie
Mittelman, M.A., & Mostofsyky, E. (2011) Physical, psychological, and chemical triggers of acute cardiac events: Prevention Strategies. Circulation, 124 (3), 346-354.