Describe the principle of homeostasis.
Compare the body’s homeostatic systems that regulate blood chemistry to a thermostatically controlled system for heating a room.
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1. Homeostasis is your body’s method of maintaining a balanced, or constant, internal state. The level of stable internal balance for a homeostatic system is called the set point.
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2. If some part of the system falls below its set point (as detected by specialized receptors), your body will try to correct the imbalance, and you will be motivated to engage in behaviors that will restore the system’s balance.
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3. For the body to function properly, every aspect of your blood chemistry must stay within a fairly narrow range. The green range on this graph shows that a healthy person’s blood glucose level returns to normal within two hours after eating a sugary snack. The orange line shows that a person with impaired glucose regulation recovers more slowly. But the snack might push a person with diabetes (the red line) to a dangerously high level of glucose.
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4. Separate homeostatic systems regulate the levels of water, salt, sugar, protein, fat, calcium, and oxygen in our blood. They all work in a way roughly similar to our temperature-regulation system, which is the system we will use for our example.
Practice 1: Regulating Room Temperature
Select the PLAY button to watch how a heating system maintains a stable temperature.
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The figure includes a thermostat and a heater. The thermostat has a knob that is turned to the right, indicating the ideal temperature setting or set point. The current temperature is indicated as below the set point by a red arrow in the thermostat window. The heater is turned off. The options for the animation include play, pause, and replay. When the Play button is selected, the thermostat indicates that the room temperature is below the ideal setting. The thermostat detects this. The thermostat signals the heater to produce more heat. An arrow moves from the thermostat to the heater. The heater turns on. The arrow continues to move from the thermostat to the heather, which produces more heat. The room temperature begins to rise. Then the thermometer on the thermostat begins to rise. The heater produces maximum heat as the temperature continues to rise. The thermometer rises beyond the ideal setting. The thermostat detects that the room temperature is now above the ideal setting. The thermostat signals the heater to shut down. An arrow moves from the thermostat to the heater. The heater turns off. The heater stops producing heat. The room temperature begins to fall. The thermometer begins to fall. Room temperature continues to fall and so does the thermometer. The room temperature is below the ideal setting and the cycle repeats itself.
Practice 2: Human Temperature Regulation
Quiz 1
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Quiz 2
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