Describe the principle of homeostasis.
Compare the body’s homeostatic systems that regulate blood chemistry to a thermostatically controlled system for heating a room.
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1. Homeostasis is your body’s method of maintaining a balanced, or constant, internal state. The level of stable internal balance for a homeostatic system is called the set point.
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2. If some part of the system falls below its set point (as detected by specialized receptors), your body will try to correct the imbalance, and you will be motivated to engage in behaviors that will restore the system’s balance.
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3. For the body to function properly, every aspect of your blood chemistry must stay within a fairly narrow range. The green range on this graph shows that a healthy person’s blood glucose level returns to normal within two hours after eating a sugary snack. The orange line shows that a person with impaired glucose regulation recovers more slowly. But the snack might push a person with diabetes (the red line) to a dangerously high level of glucose.
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4. Separate homeostatic systems regulate the levels of water, salt, sugar, protein, fat, calcium, and oxygen in our blood. They all work in a way roughly similar to our temperature-regulation system, which is the system we will use for our example.
Practice 1: Regulating Room Temperature
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Practice 2: Human Temperature Regulation
Quiz 1
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Quiz 2
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