64. The proportion of one’s body that is fat is a key indicator of fitness. The many ways to estimate this have different margins of error (given in percentage points):
Method | Calipers pinch |
Bioelectrical impedance |
Body mass index calculator |
Hydrostatic weighing (dunk test) |
---|---|---|---|---|
Margin of error | ±3 | ±4 | ±10 | ±1 |