Being overextended, or having too much to do given the resources available to you, is a primary source of stress for college students. Determine what a realistic workload is for you, but note that this can vary significantly from one person to another, and only you can determine what is realistic. Although being involved in social and family life is very important, don’t allow your academic work to take a backseat to other time commitments. Take on only what you can handle. Learn to say no, as this is an effective time-management strategy! Say no to requests that will prevent you from meeting your academic goals. Remember that even if you can find the time for extra tasks, you may not be able to find the energy.
If you are feeling stressed, assess your time commitments and let go of one or more. If you choose to drop a course, make sure you do so before the drop deadline so that you won’t have a low grade on your permanent record. If you receive financial aid, keep in mind that you must be registered for a minimum number of credit hours to maintain your current level of financial aid. Read more about financial aid in the chapter on managing money.
Stay Motivated
The Predicament of Too Many Obligations
Are you trying to do too much, and is your crazy schedule reducing your motivation for college? Are you overinvolved in campus organizations? Are you working too many hours off campus? Are you feeling really stressed out? In a small group, discuss strategies for reducing your stress level and maintaining your motivation for being successful in your academic work.