Application of Therapeutic Techniques
Over the past ten years, Mariah, who is 30 years old and lives alone, has experienced some severe mental health problems. When she was younger, Mariah would only leave the house to shop for groceries and to occasionally visit her sister. She was overwhelmed by feelings of anxiety and panic. Over the past few years, however, her symptoms have worsened. Meals and supplies are delivered to her home, and she has only seen her sister once in the last three years. She developed a paralyzing fear of crowds and getting lost while driving. Two years ago, as she was driving to work, Mariah had a sudden panic attack. Her heart began racing, her chest tightened, she felt like she was going to pass out, and she seemed almost unable to breathe. She felt as if she “was going to die.” She was so frightened by the incident that she returned home, called her boss to quit her job, and has not left the house since.
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Mathias experiences persistent, chronic, and unreasonable worry and anxiety. He is stressed out about school, work, his family, his future, and even his choices in the past. His anxiety seems stable across settings—for example, he feels anxious in class, at home, and when surrounded by family and friends. According to your textbook, Mathias likely has
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Ron is demonstrating the cognitive bias known as magnification and minimization. He magnifies small, bad events and minimizes good, large events.