Chapter . Self-Quiz: Test Your Self-Esteem

Quiz

Self-Quiz
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Self-Quiz

Test Your Self-Esteem

This quiz can help you gauge your self-esteem. Read each statement and assign it a score depending on how much you agree with it. If you strongly agree, give it a 3; if you agree, give it a 2; if you disagree, give it a 1; and if you strongly disagree, give it a 0. Then total your score and see how it compares to the Scoring section below.

Question

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On the whole, I am satisfied with myself.

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I feel that I have a number of good qualities.

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I am able to do things as well as most other people.

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I feel that I am a person of worth, at least on an equal plane with others.

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I have a positive attitude toward myself.

Note: This Self-Quiz is adapted from the self-esteem scale developed by Rosenburg (1965).

Results

Self-Quiz

Test Your Self-Esteem

Your score: out of 15

Scores of 7 and below indicate low self-esteem.

Scores of 8 and above represent high self-esteem