13.13 Writing about testing worries and exam performance. For many students, self-induced worries and pressure to perform well on exams cause them to perform below their ability. This is because these worries compete with the working memory available for performance. Expressive writing has been shown to be an effective technique to overcome traumatic or emotional experiences. Thus, a group of researchers decided to investigate whether expressive writing prior to test-taking may help performance.9
The small study involved 20 subjects. Half the subjects were assigned to the expressive-writing group and the others to a control group. Each subject took two short mathematics exams. Prior to the first exam, students were told just to perform their best. Prior to the second exam, students were told that they each had been paired with another student and if the members of a pair both performed well on the exam, the pair would receive a monetary reward. Each student was then told privately that his or her partner had already scored well. This was done to create a high-stakes testing environment for the second exam. Those in the control group sat quietly for 10 minutes prior to taking the second exam. Those in the expressive-writing group had 10 minutes to write about their thoughts and feelings regarding the exam. The following table summarizes the test results (% correct):
FIGURE 13.8 Interaction plot, Exercise 13.12.