The fifth state of the critical process—
Studies about happiness routinely conclude that the best path to subjective well-
According to Diener and Biswas-
One way to take action might be to think about how to use social media without creating FOMO in others. Is there a way communications can be structured so that they don’t seem exclusionary?
Another way might be to decrease use of social media whenever possible and to make a concerted effort to put the time you would have devoted to social media into having in-
Also, experiment with a “vacation” from social media—