Part 13 Test Yourself

TEST
YOUR-
SELF EMOTIONS, STRESS, AND HEALTH

Test yourself repeatedly throughout your studies. This will not only help you figure out what you know and don’t know; the testing itself will help you learn and remember the information more effectively thanks to the testing effect.

Introduction to Emotion

Question

1. The VEvy3C66EoU/TTRt -QCuUZaqaYtxmTF01 theory of emotion maintains that a physiological response happens BEFORE we know what we are feeling.

Question

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3
Correct!
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Maximum tries = 3

Question

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3
Correct!
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Maximum tries = 3

Question

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Answer: A polygraph measures physiological changes, such as heart rate and perspiration, that are associated with emotions. Its use as a lie detector is controversial because the measure cannot distinguish between emotions with similar physiology (such as anxiety and guilt).

Expressing Emotion

Question

5. When people are induced to assume fearful expressions, they often report feeling a little fear. This result is known as the nrKsA26/mnDGfpbO 0ITHjHJHGAPmcrz8qj2Qqw==  effect.

Experiencing Emotion

Question

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3
Correct!
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Maximum tries = 3

515

Question

7. 0K0HOBGFuYB3bOl8oQ6rxg== psychology is a scientific field of study focused on how humans thrive and flourish.

Question

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3
Correct!
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Maximum tries = 3

Question

9. A philosopher observed that we cannot escape envy, because there will always be someone more successful, more accomplished, or richer with whom to compare ourselves. In psychology, this observation is embodied in the FMyArtV3ztSCUWMiGjBwsw== J1jDrMBA7hwWErc4CX2O9Q== principle.

Stress and Illness

Question

10. Selye’s general adaptation syndrome (GAS) consists of an alarm reaction followed by Ksix8KM2XZdJTXRm5skBLA== , then kbFP/FVEi8L8dYWBKVkDdg== .

Question

11. When faced with stress, women are more likely than men to experience the /2e4a6xLLQJPLM/C -and-uAihUECAewPuI4h4nRLR/w== response.

Question

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3
Correct!
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Maximum tries = 3

Question

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3
Correct!
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Maximum tries = 3

Question

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3
Correct!
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Maximum tries = 3

Question

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Answer: Type A individuals frequently experience negative emotions (anger, depression), during which the sympathetic nervous system diverts blood away from the liver. This leaves fat and cholesterol circulating in the bloodstream for deposit near the heart and other organs, increasing the risk of heart disease and other health problems. Thus, Type A individuals actually harm themselves by directing anger at others.

Question

16. The components of the Type A personality that have been linked most closely to coronary heart disease are anger and other PsZo0R5Y8yrofAbHg+qqcQ== feelings.

Health and Coping

Question

17. When faced with a situation over which you feel you have no sense of control, it is most effective to use lWEivx6MA4xSt76s (emotion/problem)-focused coping.

Question

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3
Correct!
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Maximum tries = 3

Question

19. When elderly patients take an active part in managing their own care and surroundings, their morale and health tend to improve. Such findings indicate that people do better when they experience an 2xZWjOgY0d4t/hRoUfnS+w== (internal/external) locus of control.

Question

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3
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Question

21. Because it triggers the release of mood-boosting neurotransmitters such as norepinephrine, serotonin, and the endorphins, HJNueXSwFSJyv3d/ exercise raises energy levels and helps alleviate depression and anxiety.

Question

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3
Correct!
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Maximum tries = 3