TEST
YOUR-
SELF EMOTIONS, STRESS, AND HEALTH
Test yourself repeatedly throughout your studies. This will not only help you figure out what you know and don’t know; the testing itself will help you learn and remember the information more effectively thanks to the testing effect.
Introduction to Emotion
1. The VEvy3C66EoU/TTRt -QCuUZaqaYtxmTF01 theory of emotion maintains that a physiological response happens BEFORE we know what we are feeling.
Expressing Emotion
5. When people are induced to assume fearful expressions, they often report feeling a little fear. This result is known as the nrKsA26/mnDGfpbO 0ITHjHJHGAPmcrz8qj2Qqw== effect.
Experiencing Emotion
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7. 0K0HOBGFuYB3bOl8oQ6rxg== psychology is a scientific field of study focused on how humans thrive and flourish.
9. A philosopher observed that we cannot escape envy, because there will always be someone more successful, more accomplished, or richer with whom to compare ourselves. In psychology, this observation is embodied in the FMyArtV3ztSCUWMiGjBwsw== J1jDrMBA7hwWErc4CX2O9Q== principle.
Stress and Illness
10. Selye’s general adaptation syndrome (GAS) consists of an alarm reaction followed by Ksix8KM2XZdJTXRm5skBLA== , then kbFP/FVEi8L8dYWBKVkDdg== .
11. When faced with stress, women are more likely than men to experience the /2e4a6xLLQJPLM/C
-and-
16. The components of the Type A personality that have been linked most closely to coronary heart disease are anger and other PsZo0R5Y8yrofAbHg+qqcQ== feelings.
Health and Coping
17. When faced with a situation over which you feel you have no sense of control, it is most effective to use lWEivx6MA4xSt76s (emotion/problem)-focused coping.
19. When elderly patients take an active part in managing their own care and surroundings, their morale and health tend to improve. Such findings indicate that people do better when they experience an 2xZWjOgY0d4t/hRoUfnS+w== (internal/external) locus of control.
21. Because it triggers the release of mood-