TEST
YOUR-
SELF THERAPY
Test yourself repeatedly throughout your studies. This will not only help you figure out what you know and don’t know; the testing itself will help you learn and remember the information more effectively thanks to the testing-effect.
Introduction to Therapy and the Psychological Therapies
2. DQE5dV6VGANud/72 therapies are designed to help individuals discover the thoughts and feelings that guide their motivation and behavior.
4. A therapist who restates and clarifies the client’s statements is practicing 8W8gYgejAOZ4E/e1 N3yVBXL6vcbxkyUfPCVEOA== .
6. Behavior therapies often use DhLWHc0HF37EysWM8C9uNT1iqngEP1pk techniques such as systematic desensitization and aversive conditioning to encourage clients to produce new responses to old stimuli.
7. The technique of 4nJgjVQgJZBAz5bIvAEPAg==
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teaches people to relax in the presence of progressively more anxiety-
9. At a treatment center, people who display a desired behavior receive coins that they can later exchange for other rewards. This is an example of a(n) sq7j6hIOMgk0hol0 pyy5o6CnChOhmTnr .
11. qTxmvdw68G//WxIWOaDF6g==
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therapy helps people to change their self-
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Evaluating Psychotherapies
Biomedical Therapies and Preventing Psychological Disorders
18. Drugs like Xanax and Ativan, which depress central nervous system activity, can become addictive when used as ongoing treatment. These drugs are referred to as ZoJWlCt36bxFl/LMOD7pqQ== drugs.
19. A simple salt that often brings relief to patients suffering the highs and lows of bipolar disorder is 4+R3ynkcVAUC+PZZ .