Activity for the book My Psychology

Chapter App 11.2: Social Support

Note: this app is now called We Are More

Use your experience with the app in Chapter App 11.2: Social Support or view this video overview to answer the questions.

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According to the ReachOut app’s website, “Support helps us heal faster.” This statement suggests the connection that exists between stress and the body’s immune system. The study of this relationship is known as .
Mateo joined the ReachOut community for support after he was the victim of a violent mugging. After months of recovery, which included therapy and encouragement from other ReachOut members, Mateo found that he has a better outlook on life and view of himself than he did prior to the incident. Mateo’s ability to benefit from his trauma is best labeled as .
Salome was recently laid off from her job and is feeling anxious about her ability to maintain her stability and find a new job. She turns to the ReachOut community for support and advice. Which of the following suggestions would help Salome change her secondary appraisal?
Grace is a recovering addict who often browses the ReachOut feed to read about others who need help with drug abuse. Which of the following describes informational social support that Grace might offer to another ReachOut member?
Malika is unhappy with her job. She doesn’t enjoy the work she is doing, and doesn’t feel appreciated by her boss. The situation is causing her stress but she feels stuck. Someone on the ReachOut app suggests that she talk to a career counselor and research occupations that she might be better suited for. This advice is an example of which coping strategy?