Chapter 1. Chapter App 11.3 Decreasing Stress with Exercise

1.1 11.3 Decreasing Stress with Exercise

Use your experience with the app in Chapter App: 11.3 Decreasing Stress with Exercise or view this video overview to answer the questions.

View the Transcript (Opens in new window)

Question 1.1

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

Question 1.2

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

Question 1.3

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

Question 1.4

AlPo4Wa1iblupuC6GjXjJnqaREn0SBAB3qSPNTvENzn7yK3YaZaQ/hPx27pKIYFn3fjwOkmlDjAE7aep/SZdK2Cv+JcrIFQWUkRyeUO5QWLHvOF9vrLmTzyyHNJ7/LMol/yaDpsaVfWNN499kau77FgqxSeMsZCNMCFgYI99P1fNqBef41I/aRlB9gyeqbQfziksLuMEm8W0SwgwpmM3cmpkfIpJi8LDCao2ivU9wDZ0kaFMQwY5QgwrXeUcaF4NDBK3j7tNY81OtT0dgQVvVwnA7cO+lsXlPBcoq6zwvaDlC6XZ

Question 1.5

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