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(a) 12-ounce soda: 132 calories of added sugar

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(b) 1 cup canned peaches in heavy syrup: 115 calories of added sugar

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(c) 1 donut: 74 calories of added sugar

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(d) ¹⁄₂ cup vanilla ice cream: 48 calories of added sugar

How much added sugar? Each of these foods has many calories from added sugar.