2.1.5 self-QUIZ: Test Your Self-Esteem

Test Your Self-Esteem

This quiz can help you gauge your self-esteem. Read each statement and assign it a score depending on how much you agree with it. If you strongly agree, give it a 3; if you agree, give it a 2; if you disagree, give it a 1; and if you strongly disagree, give it a 0. Then total your score and see how it compares to the Scoring section below.

On the whole, I am satisfied with myself.

I feel that I have a number of good qualities.

I am able to do things as well as most other people.

 I feel that I am a person of worth, at least on an equal plane with others.

I have a positive attitude toward myself.




Note: This Self-Quiz is adapted from the self-esteem scale developed by Rosenburg (1965).