Chapter 1. Chapter 4: WHO GETS THE MOST SLEEP?

From the pages

Scientific American: Psychology
From the Pages Activity
true
true

WHO GETS THE MOST SLEEP?

Researchers at the University of Michigan used a free smartphone app to collect bedtime and wake-time data from 8,000 people in 128 countries. No big surprise: most people fail to get the solid eight hours that experts often recommend. Folks in Singapore average the least sleep, and the Dutch get the most. Other findings:

  • Women average 30 minutes more snooze time than men.
  • Middle-aged men get the least shut-eye.
  • Bedtime, not wake time, makes the biggest difference in how much sleep you ultimately get.
A horizontal bar graph plots average bedtimes, which are listed between 10 PM and 12 AM, against the average sleep duration for various countries. You can read full description from the link below.

Enlarge figure Image description

Quiz

Quiz

Question 1.1

KkdMP8XCwM4AaALbBdXnbveHeA5Nq9YPyy9/JHmB6n1x/nFedmF8Qj6DHAOrJIqab0HPPSFtOoDYhNXT07eD3foU//3I5iOU1UqxIri3Q50gk8thH/dd+wvvizpgxD2CDPvvtPOb0abqM17AgjfYTTwP/xYDWWPqfGuBxJmmAdSV5gyd7AYIPdnVRAyLfkBIPKcOv4dGcWmGxbVNo1L0DkJzpOlSxtAMtGbMBw==
Correct.
Incorrect.

Question 1.2

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
Correct.
Incorrect.

Question 1.3

AX/eabTfnZEG185Yfi/YJtch2zNEy/2V/oUU2xDVAGG3rey5JoHIoKNZtJkbyWeGaTnnms2/qi7MUohLO1txenuy5bo+Kc9rFxWkudWUMiXqnxZ6NAaPL3PUEPVeA1m0ZQm6gIwGJq+FeqtXVSvm7gMo1AMaRUbvDJSxsbltxgjvJ2xvbmGWYO0nnZEk9As1dxyMVKjcPOwvHIDTV6/Mk01rbfcpEMrn1PFKtw9FJEaZnbffzZbXQbCrsDI0tkjtUTbNzw==
Correct.
Incorrect.

Question 1.4

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
Correct.
Incorrect.

Question 1.5

vwkVOfoFPViog/P5mxMT8FiX3CcZqknaYlJqvmuB7gCSafr1LPtzB4lCS/S39kXnXp/2Ge7K9DKpRiqUqCRTrKljtkV2OkuGTCG00rUBegSksoM7pKCNB7+sslYsdOT+ZD7g0Yz7kxzN3pD1O/aEt8qqBsUO7iOHroFJCMVQHzW3iX4Fxkm5VfSJiU3Y7eqLBsLQTUc9SeUTFD9+GTqgsTkGo+BLViVFawLhlEiVytgsaZ67G521XhPbuKQ2Syz6PcY0nlIQuS0YIbojKTJTMD5SlujYMZXNzr6KNMxCvN6hsbDjhtZrlZ1mUFGN/AGV+y9WyfzjahyRCng7gv6j2w==
Correct.
Incorrect.