Chapter 1. The Process of Coping

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Scientific American: Psychology
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The Process of Coping

Coping refers to the cognitive, emotional, and behavioral methods we employ to manage stressful events. But we don’t always rely on the same strategies to manage stressors in our lives. Coping is an individual process through which we appraise a stressor to determine how it will affect us and how we can respond.

An illustration depicting, The Process of Coping with stress shows several techniques with flowcharts. You can read full description from the link below

The Process of CopingEnlarge figure Image description

Quiz

Quiz

Question 1.1

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Correct.
Incorrect.

Question 1.2

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Correct.
Incorrect.

Question 1.3

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Correct.
Incorrect.

Question 1.4

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Correct.
Incorrect.

Question 1.5

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Correct.
Incorrect.