Selye’s Stages
Endocrinologist Hans Selye proposed that the body passes through a predictable sequence of changes in response to stress. Selye’s general adaptation syndrome includes three phases: the alarm stage, the resistance stage, and the exhaustion stage.
Endocrinologist Hans Selye proposed that the body passes through a predictable sequence of changes in response to stress. Selye’s general adaptation syndrome includes three phases: the alarm stage, the resistance stage, and the exhaustion stage.
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