Welcome to the Interactive Study Guide for Chapter 6: Dietary Energy and Cellular Respiration! This Study Guide will help you master your understanding of the chapter's Driving Questions, using interactive Infographics and activities, as well as targeted assessment questions. Click "Next" to get started, or select a Driving Question from the drop-down menu to the right.
The biology and culture of our expanding waistlines
DRIVING QUESTIONS
Why do humans weigh more now than in the past?
Why should you care?
Well over 50% of American men and women, and an increasing number of American children, are classified as overweight or obese. This means that their body compositions – the proportion of muscle, fat, bone, etc. in their bodies -- include too much fat for their height. Being overweight or obese increases the risk of developing heart disease, diabetes, and some forms of cancer; the current trends are problematic, therefore, both for individuals and for society as a whole. The most common measure of body composition is the Body Mass Index (BMI), a number calculated by using a combination of an individual’s height and weight. BMI must be interpreted with some caution because it is only an indirect measure of body composition: some individuals might register as overweight or obese despite having healthy body compositions.
Understanding the reasons why Americans – and people in countries that adopt American eating habits – are increasingly overweight and obese is the first step toward solving the problem. The reasons are complex and include the interaction of our adaptations to a long evolutionary history of food shortage with a modern culture of eating large meals of calorie-dense foods. Which of these factors is easier to change?
What should you know?
To fully answer this Driving Question, you should be able to:
Infographic Focus
The infographics most pertinent to the Driving Question are 6.1, 6.2 and 6.3.
Choose the correct term for each of the following definitions:
Term | Definition |
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Having a BMI between 25 and 29.9. | |
Having 20% more body fat than is recommended for one’s height, as measured by a body mass index equal to or greater than 30. | |
An estimate of body fat based on height and weight |
Discuss the aspects of our biological history and modern culture that contribute to the obesity epidemic and describe the consequences of their interaction.
What feature of our biological history contributes to the obesity problem?
What specific adaptation has resulted from that history?
What features of modern American food culture contribute to the obesity epidemic?
How do our specific adaptations and modern food culture interact to produce the obesity problem?
Evaluate the data from Infographic 6.3 in light of the hypothesis that biology and culture interact to contribute to the growing problem of obesity in the United States.
Can these data be used to test the hypothesis that biology and culture interact to contribute to the obesity problem in the United States?
Do the data from this study support or refute the hypothesis that biology and culture interact to contribute to the obesity problem in the United States? Explain.
Review Questions
True or False: The ability to store food as energy was a useful adaptation when the food supply was uncertain.
A. |
B. |
Why might larger portion sizes lead to a higher rate of obesity? (Choose all that apply.)
a. More food leads to more fat storage in the body.
b. More food necessitates more exercise to burn off the extra calorie intake.
c. More food leads to increased body metabolism (the ability to burn calories).
d. More food necessitates more time to consume it.
What are essential nutrients?
Why should you care?
Physiologically, we become overweight/obese by consuming more food energy (Calories) than our body needs, and then storing the excess as fat. Foods vary in their energy content because they vary in the proportion of fats, carbohydrates, and proteins they contain. If we know the energy content of different macromolecules and the proportions of those macromolecules in different kinds of foods, we can better control our Calorie intake and, ultimately, our body composition.
Our bodies have evolved an efficient way to deal with excess calories (this is good news or bad news, depending on your perspective!). Excess simple sugars are bound into glycogen, a complex carbohydrate, and stored in our muscles and liver. Glycogen is an excellent short-term energy storage molecule because it is quickly broken down. Triglycerides (a type of fat), on the other hand, are better long-term energy storage molecules because they are so energy-dense: a little fat stores a lot of energy. Understanding how energy reserves are stored and mobilized can help with proper nutrition and smart exercise plans.
What should you know?
To fully answer this Driving Question, you should be able to:
Infographic Focus:
The infographics most pertinent to the Driving Question are 6.4, 6.5 and Table 6.1.
Choose the correct term for each of the following definitions:
Term | Definition |
---|---|
1,000 calories or 1 kilocalorie (kcal); the capital “C” in Calorie indicates | |
The amount of energy required to raise the temperature of 1g of water by 1°C. | |
A type of lipid found in fat cells that stores excess energy for long-term use. | |
A complex animal carbohydrate, made up of linked chains of glucose molecules, that stores energy for short-term use. |
List the energy-containing biomolecules and the approximate amount of energy each contains.
In the table below, choose the biomolecule, its subunits and its final energy content and mark them with the same letter (A, B, C or D). The first one is filled out as an example.
Nucleic Acid | A | Amino Acids | 4 Calories/gram | ||||
Protein | B | Fatty Acids and Glycerol | Zero | A | |||
Carbohydrate | C | Nucleotides | A | 9 Calories/gram | |||
Fat | D | Simple Sugars | 4 Calories/gram |
Explain the process by which excess nutrients are converted to energy storage compounds.
Before bears hibernate for the winter (i.e. go into a state of inactivity and metabolic depression, sometimes for months), they eat a large amount of food. Why do they do this? What form of energy storage are they using, and what biomolecules are involved?
Many marathon runners carbo-load the night before a race, meaning that they eat a meal consisting of a large amount of carbohydrates, such as pasta and bread. Why do they do this? What form of energy storage are they using, and what biomolecules are involved?
Compare and contrast glycogen and fat as energy storage molecules.
Compare and contrast glycogen and fat as energy storage molecules.
Glycogen | Fat | |
Location of storage |
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Order stored (first/second) |
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Amount of energy stored (most/least) |
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Order in which used (first/second) |
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Write one or two sentences describing the similarities and differences between glycogen and fat (triglycerides) as energy storage molecules.
Review Questions
Given what you know about the American diet and the percentage of obese citizens, what form of energy storage does many people’s body use?
A. |
B. |
If you wanted to lower your percentage of body fat, along with exercising, which biomolecule would you avoid eating a lot of?
A. |
B. |
C. |
D. |
How does aerobic respiration extract useful energy from food?
Why should you care?
Just as you can’t take a bar of gold to a convenience store to buy coffee, our bodies can’t use a complex carbohydrate to fuel muscle contractions or other forms of cellular work. Instead, our cells carry out a complex process of energy conversion that results in the production of ATP, the single molecule that acts as energy “currency” for all living things.
Aerobic respiration is a metabolic process that uses oxygen to break down energy-rich food molecules in order to extract and store their energy in the form of ATP. This process takes place when we are at rest, of course, but also when we are performing aerobic exercise. Aerobic exercise is a critical component of weight control because it involves large muscles using up huge amounts of ATP. To keep the ATP supply going, we break down glycogen and fat and use their subunits as the raw material for aerobic respiration.
What should you know?
To fully answer this Driving Question, you should be able to:
Infographic Focus:
The infographics most pertinent to the Driving Question are 6.6, 6.7, 6.8 and 6.10.
Choose the correct term for each of the following definitions:
Term | Definition |
---|---|
A series of reactions that breaks down sugar into smaller units; glycolysis takes place in the cytoplasm and is the first stage of both aerobic respiration and fermentation. | |
The molecule that cells use to power energy-requiring functions; the cell’s energy “currency”. | |
A set of reactions that takes place in mitochondria and helps extract energy (in the form of high-energy electrons) from food; the second stage of aerobic respiration. | |
A process that takes place in mitochondria and produces the bulk of ATP during aerobic respiration; the third stage of aerobic respiration. | |
An electron carrier. NAD+ can accept electrons, becoming NADH in the process. | |
A series of chemical reactions that takes place in the absence of oxygen and converts some of the energy stored in food into ATP. Fermentation produces far less ATP than does aerobic respiration. | |
A series of reactions that occurs in the presence of oxygen and converts energy stored in food into ATP. |
Explain the role of adenosine triphosphate (ATP) in living things.
What is ATP?
How does ATP store energy?
How is energy released from ATP?
What do we use ATP for?
What primary process is used to convert food energy into ATP?
List the major inputs and outputs of aerobic respiration.
List the molecules required for aerobic respiration and the molecules that are produced as a result of the process.
Describe how the inputs are delivered to cells and the waste products removed.
Describe where inputs originate and how they are delivered to cells.
Describe where waste products are generated and how they are removed from cells.
Describe the three major stages of aerobic respiration.
Complete the table to compare and contrast the three stages of aerobic respiration:
Location | Inputs | Outputs (including waste products) | Molecules of ATP produced | |
Glycolysis |
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Citric acid cycle |
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Electron transport |
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Write a one-sentence description of each stage of aerobic respiration, summarizing the information you have provided.
Which of the three stages yields the greatest output of ATP?
If that stage is blocked (by, for example, a poisonous gas that interferes with its critical enzymes), what will happen? Explain.
Review Questions
Which form of ATP has more stored energy?
A. |
B. |
True or False: Aerobic respiration can occur without oxygen.
A. |
B. |
Which molecule is critical for the correct functioning of aerobic respiration?
A. |
B. |
C. |
D. |
When does fermentation occur, and why can’t it sustain human life?
Why should you care?
Fermentation is a metabolic process that, some of our body cells can use it to generate ATP when oxygen is scarce. Sprinters and power lifters train to build up their anaerobic capacity – their ability to power their muscles over relatively short intervals when their bodies cannot supply oxygen rapidly enough for their activities to be fueled aerobically. Because anaerobic activities can only be sustained for a few minutes, they are ineffective (by themselves) for weight control and building heart health.
What should you know?
To fully answer this Driving Question, you should be able to:
Infographic Focus:
The Infographic most pertinent to the Driving Question is 6.9.
Illustrate, outline, and describe fermentation.
Complete the table to compare and contrast the two stages of fermentation.
Location | Inputs | Outputs (including waste products) | Molecules of ATP produced | |
Glycolysis |
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Fermentation reactions |
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Write a one-sentence description of each stage of fermentation, summarizing the information you have provided in the table.
Compare the ATP output from fermentation to the output from aerobic respiration.
About how many ATP are produced by fermentation? About how many are produced by aerobic respiration?
The ATP produced through glycolysis aside, about how many ATP are produced by aerobic respiration? About how many are produced by fermentation?
Explain the role of fermentation in a healthy organism.
For many organisms, aerobic respiration is the main generator of ATP. Since fermentation produces only a fraction of the total amount of ATP, does it benefit these organisms?
The ATP produced through glycolysis aside, about how many ATP are produced by aerobic respiration? About how many are produced by fermentation?
Review Questions
True or False: The products produced by fermentation are always hazardous to the cell and organism.
A. |
B. |
Where do fermentation reactions happen?
A. |
B. |
C. |
D. |
On a long-distance run, the process likely to generate ATP is:
A. |
B. |
To lift a heavy log off your little cousin’s toe, the process likely to generate ATP is:
A. |
B. |
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