Rehearse your presentation.

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Rehearsing will help you become more familiar with your material, fit the material into the allotted time, and feel more confident about speaking in public. If possible, rehearse in the same room in which you will give the presentation, using the same equipment. Also try to rehearse before an audience of colleagues or friends who can give you feedback. Rehearsing a script or memorized presentation will enable you to plan your delivery. For a scripted talk, mark cues selectively on your printed text to remind yourself when to pause or emphasize a word or phrase.