Physical Exercise
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You must read each slide, and complete any questions on the slide, in sequence.
Chapter 7: Exercise, Sleep, and Injury Prevention
Critical Thinking Exercise: Physical Exercise
There are many conflicting messages regarding the usefulness of and the types of physical exercise a person should do based on age, gender, goal, current weight, appearance, and current fitness level. In a time when large numbers of extreme fitness athletes and individuals with obesity coexist, it is evident that there are a variety of issues related to the perception of exercise.
Create a public awareness campaign and community program related to physical exercise targeted to overweight adults between 35 and 55 years-old. Use the following questions and your critical thinking skills to craft an effective strategy for helping this specific population increase their physical exercise level.
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Your answer has been provisionally accepted. You'll get full credit for now, but your instructor may update your grade later after evaluating it.
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Your answer has been provisionally accepted. You'll get full credit for now, but your instructor may update your grade later after evaluating it.
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Your answer has been provisionally accepted. You'll get full credit for now, but your instructor may update your grade later after evaluating it.
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Your answer has been provisionally accepted. You'll get full credit for now, but your instructor may update your grade later after evaluating it.
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5
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Your answer has been provisionally accepted. You'll get full credit for now, but your instructor may update your grade later after evaluating it.