Test Your Self-Esteem: This quiz can help you gauge your self-esteem. Read each statement and assign it a score depending on how much you agree with it. If you strongly agree, give it a 3; if you agree, give it a 2; if you disagree, give it a 1; and if you strongly disagree, give it an 0. Then total your score and see how it compares to the Scoring section below:
1. On the whole, I am satisfied with myself.
2. I feel I have a number of good qualities.
3. I am able to do things as well as most other people.
4. I feel that I am a person of worth, at least on an equal plane as others.
5. I have a positive attitude toward myself.
You received a score of 7 or below.
This indicates that you might have low self-esteem.
You received a 8 or above.
This represents high self-esteem.
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