Conversation Starter: Wellness

Conversation Starter: Wellness

Questions

After watching the video, consider the questions below. Provide your responses in the textboxes, then click "submit."

Question

1. Do you have some type of exercise regimen? Tell us about it.

Question

2. Of your group of friends, what percentage smokes cigarettes? What percentage drinks a lot of coffee? What percentage has more than 5 alcoholic drinks per "sitting"? All of these are physically addictive drugs. To what degree do you think these friends are aware of the risks? Do you agree these are risky behaviors, or is the concern being blown out of proportion? Why?

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3. What might be some strategies to jump-start a healthier lifestyle for yourself?

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4. To what degree do your eating habits affect your friends' eating habits, and vice versa?