Questions
After watching the video, consider the questions below. Provide your responses in the textboxes, then click "submit."
1. How would you describe a healthy student? In what ways does being healthy mean more than being physically fit and free of illness?
2. Who is in control of your health? How will you take control of your health if you believe it is out of your control? If you are confident that you control your health, how will you maintain that control?
3. What are some positive, healthful changes you can make in your life? How will these changes help you relieve stress and improve your overall wellness?