Table : TABLE 17.2Body Mass Index (BMI)
To find your BMI, locate your height in the first column; then look across that row. Your BMI appears at the top of the column that contains your weight.
BMI1920212223242526272829303540
Height (in feet and inches)Weight (in pounds)
4′10″  91  96100105110115119124129134138143167191
4′11″  94  99104109114119124128133138143148173198
5′0″  97102107112118123128133138143148153179204
5′1″100106111116122127132137143148153158185211
5′2″104109115120126131136142147153158164191218
5′3″107113118124130135141146152158163169197225
5′4″110116122128134140145151157163169174204232
5′5″114120126132138144150156162168174180210240
5′6″118124130136142148155161167173179186216247
5′7″121127134140146153159166172178185191223255
5′8″125131138144151158164171177183190197230262
5′9″128135142149155162169176182189196203236270
5′10″132139146153160167174181188195202207243278
5′11″136143150157165172179186193200208215250286
6′0″140147154162169177184191199206213221258294
6′1″144151159166174182189197204212219227265302
6′2″148155163171179186194202210218225233272311
6′3″152160168176184192200208216224232240279319
6′4″156164172180189197205213221230238246287328
NormalOverweightObese
Source: National Heart, Lung, and Blood Institute.