Chapter 2. Priya’s Case: “Everyone has some anxiety, right?”

2.1 Screen 1

Clinical Choices
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You must read each slide, and complete any questions on the slide, in sequence.
Social Anxiety Disorder

1. Pronounced, disproportionate, and repeated anxiety about social situation(s) in which individual could be exposed to possible scrutiny by others, typically lasting six months or more.
2. Fear of being negatively evaluated by or offensive to others.
3. Anxiety is almost always produced by exposure to the social situation.
4. Avoidance of feared situations.
5. Significant distress or impairment.
(Information from: APA, 2013)
Specific Phobia

1. Marked, persistent, and disproportionate fear of a particular object or situation, usually lasting at least six months.
2. Immediate fear is produced by exposure to the object.
3. Avoidance of the feared situation.
4. Significant distress or impairment.
(Information from: APA, 2013)
Panic Disorder

1. Unforeseen panic attacks occur repeatedly.
2. One or more of the attacks precedes either of the following symptoms:
(a)At least a month of continual concern about having additional attacks.
(b)At least a month of dysfunctional behavior changes associated with the attacks (for example, avoiding new experiences).
(Information from: APA, 2013)
Agoraphobia

1. Pronounced, disproportionate, and repeated fear about being in at least two of the following situations:
• Public transportation (e.g., auto or plane travel)
• Parking lots, bridges, or other open spaces
• Shops, theaters, or other confined places
• Lines or crowds
• Away from home unaccompanied.
2. Fear of such agoraphobic situations derives from a concern that it would be hard to escape or get help if panic, embarrassment, or disabling symptoms were to occur.
3. Avoidance of the agoraphobic situations.
4. Symptoms usually continue for at least 6 months.
5. Significant distress or impairment.
(Information from: APA, 2013)
Generalized Anxiety Disorder (GAD)

1. For six months or more, person experiences disproportionate, uncontrollable, and ongoing anxiety and worry about multiple matters.
2. The symptoms include at least three of the following: edginess, fatigue, poor concentration, irritability, muscle tension, sleep problems.
3. Significant distress or impairment.
(Information from: APA, 2013)
interview notes

What brought you in?

- Worried she will get fired
- Works as flight attendant

• Loves job
• Loves multitasking
• Loves helping people
• Loves airport bustle
• Good at job
• Manages crises well

- Missing work

• Due to anxiety about flying
• Thinking of all the things that could go wrong
• Feels tense, anxious, panicky
• Can’t go to work when she is feeling this way

Other concerns

- Anxious about staying in hotels in strange cities
- Traveling alone at night as a single woman
- Worries about plane crashes or terrorist attacks
- Thinks anxiety is normal, rational

• Everyone has some anxiety

- Worried what therapist will think of her
- Can’t stop thinking of anxiety-producing scenarios
- Insomnia and exhaustion
- Calls in sick to work when sleep deprived
- Worried about job performance and relationship with co-workers

How long?

- After recent airline crashes and mishaps
- She could easily have been on such flights
- Now she worries every time she flies
- Worries she will miss bus
- Doesn’t drive → too scary

• Had 2 accidents in first 6 months after getting license; hasn’t driven since
• Worries about family getting killed in car accident
• “luck” used up

- Worry she will have panic attack while on the job→ causing an emergency landing
• Worries about how embarrassing that would be

Panic attacks?

- Has had a few
- Has access to Xanax
- Takes a Xanax for panic attacks
- Has not had a panic attack in 2 years

Childhood

- “normal”
- Parents married
- Youngest of 4 children
- 2 older brothers, 1 older sister
- Dad distant → tried to impress
- Mom anxious → housebound; only ever left house with dad
- 2 older brothers→ more like fathers
- Sister 3 years older – carefree, never worries

• Felt inadequate in comparison
• Sister did well at everything she tried
• Felt sister looked down on her

Anxious as child

- Always been a worrier → nicknamed “worrywart” by siblings
• Unplugged appliances before bed – afraid of house fire at night
• Worried about mom’s smoking causing cancer in mom and family
• Worried about secondhand smoke even after mom quit

Relationship difficulties

- Problems with trust

• Unsure when it’s safe to trust

- Dated pilot for 2 years

• Boyfriend “got” her
• Transferred to Seattle
• Boyfriend agreed to move with her
• Boyfriend backed out after they got apartment
• She had panic attack
• Spent her first night in Seattle in E.R.

- Hasn’t dated seriously since

• Terrified apartment will be broken into
• Keeps men’s sneakers and dog bowl outside door

Feelings about treatment

- ambivalent
- Anxiety is interfering with her life
- Doesn’t want to give anxiety up

• Feels her worrying keeps her safe
• Example: mom quit smoking because of Priya’s worry

- Worry is exhausting, she can’t relax
- Worries about small things

• Caught in rain without umbrella
• Can she pay bills on time
• Will bus break down

- Worried therapy won’t help
Obsessive Compulsive Disorder

1. Occurrence of repeated obsessions, compulsions, or both.
2. The obsessions or compulsions take up considerable time.
3. Significant distress or impairment.
(Information from: APA, 2013)
free-floating anxiety

Free-floating anxiety is used to describe the anxiety and worry about everything and anything experienced by people with GAD.
reaction formation

Reaction formation is a defense mechanism.
omniphobia

This term means “fear of everything.”
neurosis

Neurosis is an old term for anxiety.
Defense mechanisms

Defense mechanisms are protective strategies our minds develop to keep us from experiencing primal thoughts that might be considered unacceptable in society.
Biological perspective

The biological perspective adopts a medical, disease perspective on psychological disorders. According to the biological perspective, disorders such as GAD are brought about by malfunctioning parts of the organism. Typically, the biological perspective focuses on genetic predispositions for disorders and abnormalities in brain anatomy or chemistry. To treat psychological disorders, the biological perspective argues that abnormalities in the brain must be addressed through medication or other treatments that act on brain chemistry or circuits.
Cognitive perspective

The cognitive perspective proposes that we can best understand abnormal functioning by looking at cognitive (thinking) processes. The cognitive perspective holds that abnormal functioning results from the person’s maladaptive, irrational and inaccurate thoughts about and interpretation of a situation. Cognitive theorists and therapists believe that by substituting more realistic, rational thoughts for these irrational ones, clients can change their outlook on life and thus improve their symptoms.
Psychodynamic perspective

The psychodynamic perspective argues that abnormality is largely determined by early childhood experiences navigating stages of development focused around erogenous zones: oral, anal, phallic, latent, and genital. In particular, psychodynamic theorists argue that if children do not navigate these stages properly due to a poor relationship with the primary parental figures in the child’s life, they will experience abnormality as an adult. Psychodynamic therapists would focus on uncovering repressed memories of negative experiences or repressed feelings.
Humanistic perspective

The humanistic perspective believes in the inherent worth of every individual and that all people have the capacity to strive towards bettering themselves. Those who endorse the humanistic perspective argue that psychological disorders occur when people encounter “conditions of worth” in their lives – unrealistic expectations that others create as conditions that must be met in order to gain love and respect. To counteract this problem, Humanist or client-centered theorists and therapists focus on creating a supportive, genuine environment in which the therapist offers unconditional positive regard – support no matter what the client does.
Psychoanalysis

A conversational treatment used by psychodynamic therapists that includes techniques such as free association, or letting the client talk about whatever comes to mind, and therapist interpretation, which involves giving insight and offering an opinion on patterns noticed in the client’s free association and other things such as dreams. A psychoanalyst would treat Priya by seeing her 3-5 times per week for several years. Psychoanalysis is costly and it requires a large time commitment.
Interpersonal therapy

Interpersonal therapy focuses on problems in significant relationships in the patient’s life. Interpersonal therapists treat patients by focusing on their current relationships with the most important people in their lives. These people include partners and spouses, parents, roommates, and children. For Priya, this may be her mother or father.
Medication

Medication involves taking a chemical agent prescribed by a medical doctor to alter brain chemistry, which subsequently alleviates symptoms. A psychiatrist, who has a medical degree (MD) would be able to prescribe patients medication to treat their symptoms of anxiety or depression. In Priya’s case, an anti-anxiety medication, such as an SSRI, might help treat the underlying cause of her anxiety. As a therapist, you would continue to meet with Priya regularly to monitor her symptoms and to refer her to a psychiatrist to adjust the dose of her medication as necessary.
Cognitive behavioral therapy (CBT)

CBT involves challenging distorted thoughts and helping patients change maladaptive behaviors. Cognitive-behavioral therapists work with patients to address their maladaptive thoughts in each phase of the disorder. In Priya’s case, treatment would address her maladaptive thoughts, specifically her worries. Treatment would include monitoring her irrational beliefs and trying to come up with rational responses to these beliefs. Modern treatment for GAD might also incorporate mindfulness techniques to help Priya focus on the present moment.
Flooding

A treatment in which clients are exposed repeatedly and intensively to a feared object or situation and made to see that it is actually harmless.
Client-Centered Therapy

The humanistic therapy developed by Carl Rogers in which clinicians try to help clients by being accepting, empathizing accurately, and conveying genuineness.
Systematic Desensitization

A behavioral treatment that uses relaxation training and a fear hierarchy to help people with anxiety react calmly to the objects or situations they dread.
Psychodynamic Therapy

A system of therapy whose goals are to help clients uncover past traumatic events and the inner conflicts that have resulted from them, settle those conflicts, and resume personal development.
Cognitive Restructuring

The process in cognitive therapy by which irrational beliefs are replaced by rational ones through challenging the irrational thoughts in session and via homework between sessions.
Exposure and Response Prevention

A behavioral technique that exposes a client to anxiety-arousing thoughts or situations and then prevents the client from performing his or her compulsive acts.
Relaxation Training

A treatment procedure that teaches people to relax at will using techniques such as breathing or muscle tension and release.
Rational-Emotive Therapy

A cognitive therapy developed by Albert Ellis that helps people identify and change the irrational assumptions and thinking that contribute to their psychological disorders.

Author: Taryn A. Myers, Ph.D., Virginia Wesleyan College

A flight attendant looks stressed while working.

2.2 Screen 2

Please note: Clinical Choices allows you to enhance and test your understanding of the disorders and treatments covered in your textbook, in a simulated case study environment. It is not intended to replicate an actual intake interview or therapy session or provide training on therapeutic techniques. Clinical Choices is for educational purposes only and is not intended as a substitute for clinical training.

2.3 Screen 3

Get instructions for the interview
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The receptionist hands you the intake paperwork prior to your intake interview with your new client, Priya, who self-referred for therapy because her anxiety is interfering with her job performance. Click on the button below to review the paperwork before you begin the interview.

New Client
Priya: Case #10105

Psychological Clinic

Intake Paperwork

Client Name: Priya

Age: 33 years old

Gender: Female

Ethnicity: Indian (South Asian)

Occupation: Flight attendant

Current living situation: I live alone

Why are you seeking services at our clinic?

I am afraid my anxiety will start to get in the way of my job as a flight attendant.

2.4 Screen 4

Begin the interview

You will now ask Priya a number of questions you would typically ask during the intake interview. As you conduct the interview with Priya, begin to think about her symptoms, what her diagnosis might be, and later, what type of treatment might be most helpful to her. Click the “play” button below the illustration to hear Priya’s responses to your questions. To read the transcript for these answers, click on the “transcript” button. Take notes in the box provided as you listen to Priya’s responses.

2.5 Screen 5

Ask Priya the next question

“Hi Priya, it's nice to meet you. What we are doing today is called an intake interview. I’m going to have you tell me what brought you here today and ask you some questions that I ask everyone who comes to the clinic. This information will tell me how best to help you. This may mean continuing to see me for therapy at this clinic, or it may involve referring you to another mental health professional or facility. Let’s start. Tell me about what brought you to the clinic today.”

Priya describes her symptoms during the intake interview.

Transcript

Priya: I’ve thought about coming in before [hesitates] I just wasn’t ever sure if it was a good idea. But now... I feel like I’m fighting a losing battle and I’m… [sharp intake of breath] I’m going to get fired! I’m a flight attendant for a major airline. I actually really love my job! It gives me a chance to travel and see new places and meet new people. I like helping the passengers and hearing their stories. I don’t mind the multitasking. I feel like I’m really good at solving problems while I work with the passengers. I like the bustle of the airport. [with pride] I think I’m good at my job, too. I feel like I can manage any crisis that comes up. But over the past, I don’t know… [tries to remember] year or so… I’ve been missing work – a LOT of work… [sighs] because I feel anxious about flying. That’s not a good problem to have in my line of work, obviously. I sit and think over and over about all the possible things that could go wrong. I just feel really tense all over and super anxious – almost panicky – and then I can’t bring myself to go to work.

Question 2.1

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Check Your Notes

What brought you in?
- Worried she will get fired
- Works as flight attendant

  • Loves job
  • Loves multitasking
  • Loves helping people
  • Loves airport bustle
  • Good at job
  • Manages crises well

- Missing work

  • Due to anxiety about flying
  • Thinking of all the things that could go wrong
  • Feels tense, anxious, panicky
  • Can’t go to work when she is feeling this way

Question 2.2

Based on her initial report of her symptoms, which of the following anxiety disorders could Priya be suffering from? Check ALL that are possible diagnoses for Priya. Click on the name of the disorder to review the diagnostic criteria.

wCfH0QtRgXJ8o+c+ Social Anxiety Disorder
bI0LPa9lfHQ+dYqk Specific Phobia
bI0LPa9lfHQ+dYqk Panic Disorder
wCfH0QtRgXJ8o+c+ Agoraphobia
bI0LPa9lfHQ+dYqk Generalized Anxiety Disorder
Table
Congratulations! You’ve identified all the possible anxiety disorders Priya could be experiencing from her initial description. Priya could be having panic attacks and feel anxious about having one in flight, she could have developed a specific phobia of flying, or her anxiety could be indicative of worrying in general and thus mean she has generalized anxiety disorder. Keep these disorders in mind as you listen to the rest of Priya’s interview.
Priya talked about being anxious and panicky about flying, as well as thinking over and over again about bad things that could happen.
That is not quite right. Priya could be having panic attacks and feel anxious about having one in flight, and she could have developed a specific phobia of flying, or her anxiety could be indicative of worrying in general and thus mean she has generalized anxiety disorder.

Hint

Priya talked about being anxious and panicky about flying, as well as thinking over and over again about bad things that could happen.

2.6 Screen 6

Ask Priya the next question

“That sounds really difficult, especially in light of your line of work. Missing work must be frustrating for you. Has your anxiety been affecting your life in other ways?”

Priya expresses her concerns about her symptoms.

Transcript

Priya: I am very anxious about staying in hotels in different cities. I’m starting to wonder if this is the right career for me. I used to be able to calm down once I got to work. But now I find myself worrying about terrorist attacks or a plane crash. But … all this anxiety makes sense, right? It is actually dangerous to fly – we could crash! And something could happen to me while I’m staying in a strange city. We always arrive so late at night, and some of those cities have very high crime rates. As a single woman, it’s just not safe to be out at that time of night… you know what I mean? … Even as I was sitting in your waiting room I was wondering whether I should even be here. After all, everyone has some anxiety, right? Then I was worried you might think I’m crazy for even coming … [pauses] …or the opposite, that I’m beyond help and there’s nothing you or I can do. I find myself thinking about everything that could go wrong …all these possibilities… just play over and over in my mind. I can’t stop worrying…Then, I’m exhausted and I can’t sleep, and that’s when I call in sick to work… I worry I won’t be able to do my job well because I’m sleep deprived. I’m worried that my co-workers will think I’m not pulling my weight or that I’ll snap at them because I’m so tired.

Question 2.3

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Check Your Notes

Other concerns
- Anxious about staying in hotels in strange cities
- Traveling alone at night as a single woman
- Worries about plane crashes or terrorist attacks
- Thinks anxiety is normal, rational
- Everyone has some anxiety
- Worried what therapist will think of her
- Can’t stop thinking of anxiety-producing scenarios
- Insomnia and exhaustion
- Calls in sick to work when sleep deprived
- Worried about job performance and relationship with co-workers

2.7 Screen 7

Ask Priya the next question

“It sounds like what you might be experiencing is what we call “rumination” – dwelling on thoughts and thinking about the same things over and over again. It must feel overwhelming, and it’s very common among people who experience anxiety. When did you first start feeling anxious about flying and other things?”

Priya continues to describe her symptoms.

Transcript

Priya: There have just been so many crashes and mishaps in recent years. Every time I hear about one, I keep thinking, “I could be on the next plane that goes down! This is just one more sign that the world is not safe at all.” You would think that we would not see air disasters like these… especially after 9-11… and yet…After those crashes, I get sick with worry every time I fly. [pauses] … I worry that I will miss the bus to the airport and be late for work [feels the need to explain] – I take the bus because I don’t drive. I never wanted to drive – I find it incredibly scary. My father made me take Driver’s Ed when I was 16, but then I had two accidents in my first 6 months of driving … so I quit. Driving is too dangerous. I got into accidents even when I was being perfectly safe! I feel like I used up all my good luck with those accidents, so I’ve never driven again, but I still worry about my parents or siblings getting killed in a car crash. But my biggest worry is really flying… I worry I’ll panic on the airplane and then the pilots will have to make an emergency landing, which would upset the passengers. It would be completely embarrassing.

Question 2.4

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Check Your Notes

How long?
- After recent airline crashes and mishaps
- She could easily have been on such flights
- Now she worries every time she flies
- Worries she will miss bus
- Doesn’t drive → too scary

  • Had 2 accidents in first 6 months after getting license; hasn’t driven since
  • Worries about family getting killed in car accident
  • “Luck” used up

- Worry she will have panic attack while on the job→ causing an emergency landing

  • Worries about how embarrassing that would be

2.8 Screen 8

Ask Priya the next question

“You mentioned being worried about panicking on a flight – have you ever actually experienced what is called a panic attack, where you unexpectedly felt very anxious or fearful out of the blue with physical symptoms like dizziness or chest pain?”

Priya discusses the history of her symptoms.

Transcript

Priya: Yes, definitely! It’s so scary! I feel like I’m going have a heart attack or to die. [reflecting] …I guess I’ve had a few in my life. I have anxiety medications I can take if I have one, so I carry them with me everywhere I go. I haven’t had an attack in probably like 2 years, though.

Question 2.5

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Check Your Notes

Panic attacks?
- Has had a few
- Has access to anxiety medications
- Takes anxiety medication for panic attacks
- Has not had a panic attack in 2 years

Question 2.6

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1
Correct.
Review the criteria for panic disorder and decide whether what is happening to Priya meets the criteria.
Incorrect. Priya is worried about having panic attacks but has not had one in two years, meaning she does not meet current criteria for the disorder, which requires recurrent panic attacks.

Hint

Review the criteria for panic disorder and decide whether what is happening to Priya meets the criteria.

2.9 Screen 9

Find out more about Priya’s childhood

“Let’s talk a bit about your childhood. What was it like growing up in your family?”

Priya responds to questions about her family history.

Transcript

Priya: Pretty normal, I guess. My parents were married and had four of us – I was the baby. We lived in a normal, average-sized town in Ohio. My dad was kind of distant, hard to impress. I would try to do well in school to impress him, but he never noticed. He worked long hours and when he was home, he had to take my mom out to do errands because she was afraid to go out alone. She was “sick” a lot, and she only ever left the house with dad. Now that I’m older, I wonder if she might have had some kind of phobia. She kept telling me that the world was a dangerous place and warned me about all the horrible things that could happen if you are not on your guard at all times. I wasn’t allowed to play outside unless my mom or dad was there watching me, which made it hard to make friends. [pauses] …I always felt like I didn’t really fit in with my siblings. My brothers are the two oldest, and we got along fine, but they felt like two more dads more than anything else. My sister is 3 years older, and we weren’t really very close … we are so different – different personalities, different ways of looking at the world. My sister never worries about anything and lives one day at a time. She always made me feel inadequate, because she did really well at everything she tried… spur of the moment… no planning … just like that! She never understood why I was always thinking about the future. [sadly] I felt like she looked down on me for it.

Question 2.7

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Check Your Notes

Childhood
- “normal”
- Parents married
- Youngest of 4 children
- 2 older brothers, 1 older sister
- Dad distant → tried to impress
- Mom anxious → housebound; only ever left house with dad
- 2 older brothers→ more like fathers
- Sister 3 years older – carefree, never worries

  • Felt inadequate in comparison
  • Sister did well at everything she tried
  • Felt sister looked down on her

Question 2.8

How could Priya’s childhood have influenced what Priya is experiencing now? More than one answer could be correct. Select all that apply.

wCfH0QtRgXJ8o+c+ Priya’s sister’s carefree attitude could have made Priya worry more.
bI0LPa9lfHQ+dYqk Priya may have constantly worried about how to impress her father because she could not tell when what she did pleased him.
wCfH0QtRgXJ8o+c+ Priya’s brothers teased her, making her self-conscious.
bI0LPa9lfHQ+dYqk Priya’s mother’s anxiety could have influenced how Priya saw the world.
Table
Congratulations! Priya’s anxiety could have been influenced by feeling like she was never good enough for her father and by her mother teaching Priya to fear the world.
Think about how the behavior of the most significant people in Priya’s life may have influenced her.
That is not quite right. Priya’s anxiety could have been influenced by feeling like she was never good enough for her father and by her mother teaching Priya to fear the world.

Hint

Think about how the behavior of the most significant people in Priya’s life may have influenced her.

2.10 Screen 10

Ask Priya the next question

“It sounds like you actually started to feel anxious as a child, long before you developed a fear of flying. Do you remember when you first started feeling anxious as a child?”

Priya recalls her childhood fears during the intake interview.

Transcript

Priya: Come to think about it, as far back as I can remember I’ve always been a worrier. My brothers and sister used to call me a “worry wart” growing up. When I was little, I used to go around the house unplugging all the appliances before bed because I was afraid of a fire starting overnight. …I remember hearing about how smoking causes lung cancer, and then I was afraid my mom would die because she was a smoker and that all the rest of us would die from secondhand smoke. Even after my mom quit, I still worried about getting cancer.

Question 2.9

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Check Your Notes

Anxious as child
- Always been a worrier → nicknamed “worrywart” by siblings

  • Unplugged appliances before bed – afraid of house fire at night
  • Worried about mom’s smoking causing cancer in mom and family
  • Worried about secondhand smoke even after mom quit

2.11 Screen 11

Ask Priya the next question

“Many people who worry a lot struggle with interpersonal relationships because they find themselves worrying about whether they can trust the people in their lives. Has this been your experience?”

Priya discusses her past relationships.

Transcript

Priya: Come to think of it… I guess I do have some problems with trust. I just don’t know when it is safe to trust someone. About 4 years ago, I started dating someone I really felt close to. He was a pilot, so he “got” me – he understood my anxiety about flying and being in new cities. We had been going out for two years when the airline transferred me to Seattle. That made me very anxious because I’d never lived anywhere but Ohio before that. But my boyfriend said he would move with me, so I felt better about the transfer … excited even… We picked out an apartment together, and I flew out there and was setting it up when he called and told me he wasn’t coming. [sadly] He said he “wanted some time apart.” I had a severe panic attack – this is actually the last one I had, two years ago – and I spent my first night in Seattle in the E.R. What a way to start off in a new city, huh? I haven’t dated anyone seriously since. I now live in that apartment we picked out together, and I’m terrified of it being broken into. I have the same worries at home now that I have when I’m travelling. I even keep a pair of men’s sneakers and a large dog bowl outside my front door, even though I’m single and don’t have any pets.

Question 2.10

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Check Your Notes

Relationship difficulties
- Problems with trust

  • Unsure when it’s safe to trust

- Dated pilot for 2 years

  • Boyfriend “got” her
  • Transferred to Seattle
  • Boyfriend agreed to move with her
  • Boyfriend backed out after they got apartment
  • She had panic attack
  • Spent her first night in Seattle in E.R.

- Hasn’t dated seriously since

  • Terrified apartment will be broken into
  • Keeps men’s sneakers and dog bowl outside door

2.12 Screen 12

Review Priya’s symptoms

“Priya, I sometimes like to end my interviews, especially with clients like yourself who are very anxious, by asking if you have any concerns or questions about therapy. Is there anything I can answer for you or any concerns you have?”

Priya expresses her concerns regarding therapy during the intake interview at a clinic.

Transcript

Priya: Like I said at the beginning of the session…I’m not sure I made the right the decision. One of the reasons I’ve never tried therapy before is that although it’s really obvious that all this anxiety is interfering with my life, I [slightly embarrassed] … this is going to sound really weird… I kind of don’t want to give it up! I’m worried about not worrying, as silly as that sounds. Worrying about my safety and staying on my guard has kept me safe! People, in general, aren’t concerned enough about their personal safety and that is why they end up in dangerous situations. I also feel like if I worry, it prevents something bad from happening. You might dismiss this as superstition. But it really works! For example, I got my mom to quit smoking – she quit because she saw how worried and stressed I was about it. Because I kept worrying, she never started up again and she never got lung cancer. [sighs] But it’s exhausting. I can’t relax on my days off because I spend the entire time worrying about my next flight. I worry all the time about everything. I worry about things most other people see as silly – like whether I’ll be caught in the rain without an umbrella, if I can pay my bills on time, if the bus will break down on the way to work. I’ve been able to keep my anxiety under control for a long time, but now I just can’t anymore. So I’m hoping therapy can help me, but I’m worried that it won’t.

Question 2.11

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Check Your Notes

Feelings about treatment
- Ambivalent
- Anxiety is interfering with her life
- Doesn’t want to give anxiety up

  • Feels her worrying keeps her safe
  • Example: mom quit smoking because of Priya’s worry

- Worry is exhausting, she can’t relax
- Worries about small things

  • Caught in rain without umbrella
  • Can she pay bills on time
  • Will bus break down

- Worried therapy won’t help

2.13 Screen 13

Review a similar case

Question 2.12

Which of the following symptoms is Priya currently experiencing? Check all that apply. Use your interview notes to help you remember!

bI0LPa9lfHQ+dYqk Excessive anxiety
wCfH0QtRgXJ8o+c+ Fear only of a specific situation
bI0LPa9lfHQ+dYqk Ongoing worry
wCfH0QtRgXJ8o+c+ Fear of open spaces
wCfH0QtRgXJ8o+c+ Anxiety about social situations
wCfH0QtRgXJ8o+c+ Restlessness
wCfH0QtRgXJ8o+c+ Muscle tension
bI0LPa9lfHQ+dYqk Fatigue
bI0LPa9lfHQ+dYqk Sleep disturbance
wCfH0QtRgXJ8o+c+ Recent recurrent panic attacks
bI0LPa9lfHQ+dYqk Behavior affected by worry
wCfH0QtRgXJ8o+c+ Avoidance of feared situation
bI0LPa9lfHQ+dYqk Distress or impairment
Table
Congratulations! Priya is experiencing excessive anxiety and ongoing worry leading to fatigue and sleep disturbance. She has changed her behavior because of worry and she is experiencing distress and impairment in her ability to work and function.
Review your notes from the interview or listen to the interview with Priya again to review her symptoms.
That is not quite right. Priya is experiencing excessive anxiety and ongoing worry leading to fatigue and sleep disturbance. She has changed her behavior because of worry and she is experiencing distress and impairment in her ability to work and function.

Hint

Review your notes from the interview or listen to the interview with Priya again to review her symptoms.

2.14 Screen 14

From the File. You remember a former patient who shared symptoms similar to Priya’s. You review this case to help you diagnose Priya.

Question 2.13

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This patient and Priya worry about every aspect of their lives, much more than they need to. Both have the same thoughts over and over. For both, the worry interferes with their ability to carry out normal day-to-day life activities. Both have worried for a long time.

2.15 Screen 15

Next Question

Question 2.14

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2
Correct.
Think about the fact that Priya worries about a lot of aspects of her life.
Incorrect.

Hint

Think about the fact that Priya worries about a lot of aspects of her life.

2.16 Screen 16

Next Question

Question 2.15

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Priya exhibits all of the classic symptoms of GAD. She has been a worrier since childhood, and as an adult, she worries about many different aspects of her life, such as her job, missing the bus, even getting caught in the rain without an umbrella. Her anxiety is exhausting and it interferes with her sleep. It also interferes with her job, as she calls in sick due to her anxiety. Finally, it has impacted her personal life, as she has not dated since her breakup two years ago.

Question 2.16

nxCgLVSPu1bMDraIFYqCfbZJwjQX2CKUiNFLNvDVCCddQLqd+mymK1Eo+N6Xv6ruB2L0VX73RJRB4uT3vvHmcJptVv4lyo6KBSCYFFLrgBv8RLylfPjolNOIHXGWKCD8nU0VQ42+zhK6ro6E2ozlGzIAFNfwv5fqUiDOjXi36un9YCalGwTr5VaEOjTLAmU/ZKlaeQ==
There is no right or wrong answer here.

Question 2.17

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2
Correct.
Review the checklist for GAD.
Incorrect.

Hint

Review the checklist for GAD.

Question 2.18

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2
Correct.
Think about the important people in Priya’s life.
Incorrect.

Hint

Think about the important people in Priya’s life.

2.17 Screen 17

Choose a treatment

Question 2.19

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2
Correct.
In making your choice, think about which perspective focuses on problems that arise from trying to keep certain thoughts out of conscious awareness.
Incorrect.

Hint

In making your choice, think about which perspective focuses on problems that arise from trying to keep certain thoughts out of conscious awareness.

2.18 Screen 18

Next Question

Question 2.20

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2
Correct.
Incorrect.

Hint

In making your choice, think about which type of therapy focuses on how individuals may be ruled by rumination, or experiencing the same thoughts over and over again.

2.19 Screen 19

What happened to Priya?

Question 2.21

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2
Correct.
Incorrect.

Hint

Think about how each type of therapy matches with a model of abnormality.

2.20 Screen 20

Real World Application

EPILOGUE

Priya smiles as she learns to live free of anxiety.

As the therapist, your background is cognitive behavioral therapy. You assign Priya a thought record to document her irrational beliefs – worries – and encourage her to use these records to begin challenging these beliefs with more rational ways of thinking. You incorporate mindfulness techniques into Priya’s therapy to help her focus on the present moment instead of getting wrapped up in worrying about the future. At first, Priya struggles with challenging her irrational thoughts, but because she enjoys thinking about things in a rational, logical way, she finds that she looks forward to completing her “homework” and becomes quite good at it.

At first, she is resistant to mindfulness, finding it “weird,” but once you present it as an experiment to be tested, she finds it is helpful and relaxing and stops missing work. Even if Priya does sometimes worry at work, she recognizes that these are irrational thoughts and she can challenge them on the spot. She also uses her mindfulness techniques during takeoff and landing to help her avoid thinking the worst will happen. Although Priya has yet to find a serious boyfriend, she feels ready to start dating again and feels more open to trusting someone in the future.

2.21 Screen 21

Real World Application

Increasingly, psychologists are trying to harness the power and accessibility of technology to help their clients. Watch the following video about a smartphone app that has been developed to address anxiety and answer the following questions.

Question 2.22

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There is no right or wrong answer here. These technological advances may make treatment more accessible and enjoyable to individuals, which may make them more likely to seek help when needed.

Question 2.23

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With the emergence of such apps, individuals who truly need the help of an experienced therapist may think they can solve their problems simply by using a smartphone app and thus might not seek professional help.

Question 2.24

Think about recent changes in our society, such as building walls on our southern border, the ongoing and pervasive global war on terror, disease outbreaks, crime rates, and journalistic focus on crime reporting, economic uncertainty and volatility. Think about how these aspects of culture may relate to anxiety disorders, considering the following:

• anxiety disorders are the most common kind of disorder
• 15% of people will have some type of anxiety disorder in their lifetime
• the prevalence rates as diagnosed by physicians has doubled from 1990-2003

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The fact that modern society is filled with things to fear or worry about and that media coverage tends to focus on these anxiety-provoking issues could certainly make people feel anxious. For individuals who are prone to anxiety disorders, this could mean that they are more likely to meet criteria for a disorder such as GAD, because, objectively, there seems to be so much to worry about.

Question 2.25

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There is no right or wrong answer here; this app focuses on treatment rather than the prevention of anxiety.