Table 5-3: table: 5-3Worrying About Worrying: Items from the Meta-Worry Questionnaire

I am going crazy with worry.

My worrying will escalate and I’ll cease to function.

I’m making myself ill with worry.

I’m abnormal for worrying.

My mind can’t take the worrying.

I’m losing out in life because of worrying.

My body can’t take the worrying.

Information from: Wells, 2011, 2010, 2005.