About This Book

About This Book

Letter to Students From the Authors

About the Authors

Preface

A Revision Focused on Practical Strategies to Help Students Be Successful From the Start

Key Chapter-by-Chapter Revisions

Extensive Resources for Instructors

Student Resources

Acknowledgments

Contributors

Part 1: Foundations

Part 1: Foundations

Quiz: What is Your Purpose for Attending College?

Chapter 1: Why Go to College?

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Why Go to College?

Why This Course and This Textbook Are Important

Why Should I Take This Course?

Aren’t All the Topics in This Book Common Sense?

Hasn’t This Information Been Covered Already in High School?

What Am I Going to Get Out of This Course?

The College Experience

Why College Is Important to Our Society

Why College Is Important for You

Setting Goals for Your College Experience and Beyond

Getting Started

Setting Smart Goals

Choosing a Major

Connecting Majors and Careers

Aligning Your Sense of Purpose and Your Career

Tech Tip: E-Mail Etiquette

Making the Transition

Challenges and Opportunities for Adult and Returning Students

First-Year Motivation and Commitment

Checklist for Success

Build Your Experience

Stay on Track

Stay One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 2: Time Management

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Time Management

Common Time-Management Problems

Procrastination

Distractions

Overextending Yourself

Loss of Motivation

Time-Management Goals

Prioritize

Find a Balance

Getting Organized

Use a Planner

Chart a Weekly Timetable

Maintain a To-Do List

Tech Tip: Get Organized, Digitally

Making Your Schedule Work for You

Create a Workable Class Schedule

Schedule Your Classes in Blocks

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 3: Emotional Intelligence

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Emotional Intelligence

What Is Emotional Intelligence?

Perceiving and Managing Emotions

Assessing Your Emotional Intelligence

Categorizing the Skills of Emotional Intelligence

Intrapersonal Skills

Interpersonal Skills

Adaptability

Stress Management

General Mood and Effective Performance

How Emotions Affect Success

Emotional Intelligence and College Success

Tech Tip: Say Yes to Twitter

Improving Your Emotional Intelligence

Strategies to Improve Ei

Handling Stress

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 4: How You Learn

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: How You Learn

Tools for Measuring Your Learning Style

The Vark Learning Styles Inventory

Vark Questionnaire, Version 7.0

Use Vark Results to Study More Effectively

The Kolb Inventory of Learning Styles

The Myers-Briggs Type Indicator

How to Use Your Strongest—and Weakest—Preferences

Multiple Intelligences

Multiple Intelligences Inventory

When Learning Styles and Teaching Styles Conflict

Learning Disabilities

Attention Disorders

Cognitive Learning Disabilities

Tech Tip: Connect

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Part 2: Preparing to Study

Part 2: Preparing to Study

Quiz: How will your study skills prepare you to do well in college?

Chapter 5: Critical Thinking

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Critical Thinking

What Is Critical Thinking, and Why Is It Important?

Defining Critical Thinking

Becoming a Critical Thinker

Ask Questions

Consider Multiple Points of View

Draw Conclusions

Faulty Reasoning: Logical Fallacies

Bloom’s Taxonomy

Bloom’s Six Levels of Learning

Bloom’s Taxonomy and Your First Year of College

Collaboration and Critical Thinking

Thinking Critically About Arguments

Critical Thinking in College and Life

Understanding Your and Your Opposition’s Assumptions

Examine the Evidence

Tech Tip: Research Wisely

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 6: Reading to Learn

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Reading to Learn

A Plan for Active Reading

Previewing

Strategies for Marking Your Textbook

Reading with Concentration

Reviewing

Strategies for Reading Textbooks

Math Texts

Science Texts

Social Science and Humanities Texts

Supplementary Material

Tech Tip: Embrace the E-Book

Improving Your Reading

Monitoring Your Reading

Developing Your Vocabulary

If English Is Not Your First Language

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 7: Getting the Most Out of Class

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Getting the Most Out of Class

Become Engaged in Learning

Before Class

Participate in Class

Listen Critically and with an Open Mind

Speak Up

Take Effective Notes

Note-Taking Formats

Note-Taking Techniques

Review Your Notes

Compare Notes

Class Notes and Homework

Tech Tip: Take Notes Like a Rock Star

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 8: Studying

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Studying

Study to Understand and Remember

How Memory Works

Connecting Memory to Deep Learning

Myths About Memory

Tech Tip: Embrace the Cloud

Improving Your Memory

Mnemonics

Using Review Sheets, Mind Maps, and Other Tools

Summaries

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 9: Test Taking

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Test Taking

Preparing for Tests and Exams

Prepare Physically

Prepare Emotionally

Prepare for Test Taking

Prepare for Math and Science Exams

Taking Tests and Exams

Essay Questions

Multiple-Choice Questions

Fill-in-the-Blank Questions

true/false Questions

Matching Questions

Types of Tests

Problem-Solving Tests

Machine-Scored Tests

Computerized Tests

Laboratory Tests

Open-Book and Open-Note Tests

Take-Home Tests

Tech Tip: Fear Not the Online Test

Overcoming Test Anxiety

Test Anxiety Quiz

Types of Test Anxiety

Symptoms of Test Anxiety

Strategies for Combating Test Anxiety

Getting the Test Back

Cheating

What Is Cheating?

Why Students Cheat and the Consequences of Cheating

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 10: Information Literacy and Communication

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Information Literacy and Communication

Information Literacy

Learning to Be Information Literate

What’s Research—and What’s Not?

Employing Information Literacy Skills

Choosing, Narrowing, and Researching a Topic

Using the Library

Take Advantage of Everything Your Library Has to Offer

Ask a Librarian

Figure Out What You Need and Find It

Keywords

Sources

The Internet

Tips for Using Electronic Resources Like a Pro

Tech Tip: Check Your Engine

Evaluating Sources

Relevance

Authority

Bias

A Note on Internet Sources

Making Use of What You Find

Synthesizing Information and Ideas

About Plagiarism

Cite Your Sources and Avoid Plagiarism

From Research to Writing

Steps to Good Writing

Step One: Freewriting to Discover What You Want to Say

Step Two: Writing or Drafting

Step Three: Rewriting and Revising

Know Your Audience

Speaking

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Part 3: Preparing for Life

Part 3: Preparing for Life

Quiz: How will what you learn and what you experience in college prepare you for life?

Chapter 11: Relationships

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Relationships

Building Relationships with College Instructors

What Your Instructors Expect From You

What You Can Expect From Your Instructors

Make the Most of the Learning Relationship

Understanding Academic Freedom

When Things Go Wrong Between You and an Instructor

Friendships in and Beyond College

Roommates

Social Media

Tech Tip: Maintain Some Mystery

Getting Serious with Relationships

Breaking Up

Relationships You Should Avoid

Family Connections

Marriage and Parenting During College

Relationships with Your Parents

Get Involved

To Greek or Not to Greek?

Working

Community Service

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 12: Diversity

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Diversity

Understanding Diversity and the Source of Our Beliefs

Ethnicity, Culture, Race, and Religion

Age

Learning and Physical Abilities

Gender

Sexuality

Economic Status

Seeking Diversity on Campus

The Curriculum

Student-Run Organizations

Fraternities and Sororities

Career/Major Groups

Political/Activist Organizations

Special-Interest Groups

Discrimination, Prejudice, and Insensitivity on College Campuses

Raising Awareness

What You Can Do to Fight Hate on Campus

Challenge Yourself to Experience Diversity

Tech Tip: The Case for Volunteering

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 13: Wellness

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Wellness

Managing Stress

Diet and Exercise

Sleep

Taking Control

Other Ways to Relieve Stress

Mental Health

Depression

Suicide

Nutrition and Weight Management

Healthy Eating

Eating Disorders

Sexual Health

Sexually Transmitted Infections

Negotiating for Safer Sex

Birth Control

Tech Tip: Surf for Health

Substance Abuse

Making Decisions About Alcohol

Tobacco: The Other Legal Drug

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Chapter 14: MONEY

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Money

Living on a Budget

Creating a Budget

Cutting Costs

Getting Financial Aid

Types of Aid

Qualifying for Aid

How to Avoid Losing Your Funding

Achieving a Balance Between Working and Borrowing

Advantages and Disadvantages of Working

Student Loans

Managing Credit Wisely

Understanding Credit

Debit Cards

Tech Tip: Protect Your Identity

Planning for the Future

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Part 4: Next Steps

Part 4: Next Steps

Quiz: What do you know about your major and your intended career?

Chapter 15: Majors and Careers

Introduction with Student Profile

Assessing Your Strengths and Setting Goals: Majors and Careers

Careers and the New Economy

Characteristics of Today’s Economy

Building the Right Mind-Set for What Lies Ahead

The Role of Self-Exploration in Career Planning

Factors That Affect Career Choices

Exploring Your Interests

Planning for Your Career

Getting Experience

Experiential Learning Opportunities

Working in College

Tech Tip: Conducting Industry Research

Job-Search Strategies

Market Yourself

Build a Résumé

Write a Cover Letter

Interviewing

Skills Employers Seek

Content Skills

Transferable Skills

Key Competencies

Maintaining Your Momentum as a Successful Student

Checklist for Success

Build Your Experience

Stay on Track

One-Minute Paper

Applying What You’ve Learned

Building Your Portfolio

Where to Go for Help

Glossary

Glossary

Credits

Credits