Where to Go for Help

WHERE TO GO FOR HELP …

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If you think you might need help developing some of these EI skills, especially if you think you are not happy or optimistic or you’re not handling stress well, do something about it. Although you can look online and get some tips about being an optimistic person, for example, there is nothing like getting some help from a professional. Consider visiting your academic adviser or a wellness or counseling center on campus. Look for any related workshops that are offered on campus or nearby. Remember the good news about EI is that with persistence it can be improved.

MY INSTITUTION’S RESOURCES

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Chapter 3: Where to Go for Help: My Institution's Resources