APPLY WHAT YOU'VE LEARNED

9

Now that you have read and discussed this chapter, consider how you can apply what you have learned to your academic and personal life. The following prompts will help you reflect on the chapter material and its relevance to you both now and in the future.

  1. Identify your next upcoming test or exam. What time of day is it scheduled, and what type of test will it be? What strategies have you read about in this chapter that will help you prepare for and take this test?
  1. Is there one course you are taking this term that you find especially difficult? If you are anxious about taking tests in that class, adopt a positive self-message to help you stay focused. It could be a favorite quote or even something as simple as “I know I can do it!”