| Realism and acceptance | Self-actualized people have accurate perceptions of themselves, others, and external reality. |
| Spontaneity | Self-actualized people are spontaneous, natural, and open in their behavior and thoughts. However, they can easily conform to conventional rules and expectations when necessary. |
| Problem centering | Self-actualized people focus on problems outside themselves. They often dedicate themselves to a larger purpose in life. |
| Autonomy | Although they accept and enjoy other people, self-actualized individuals have a strong need for privacy and independence. |
| Continued freshness of appreciation | Self-actualized people continue to appreciate the simple pleasures of life with awe and wonder. |
| Peak experiences | Self-actualized people commonly have peak experiences, or moments of intense ecstasy, wonder, and awe during which their sense of self is lost or transcended. |
| Source: Research from Maslow (1970). |