Research shows that cognitive stimulation can help improve memory, attention, and the processing speed of information. Studies also show that engaging in stimulating activities can help offset some of the cognitive declines associated with aging (e.g., Kramer & Morrow, 2012; Park & Bischof, 2011). Easter Seals provides a number of free “brain-training” exercises that are designed to improve memory and accuracy, enhance problem-
Visit the Easter Seals Brain Health Center Web site: http://www.easterseals.com/our-programs/brain-health/. Next, click on "