| Tendencies | Characteristics | Examples |
|---|
| Realistic perceptions of reality | Nonjudgmental, objective, and acutely aware of others | An individual who is empathetic and unbiased |
| Acceptance of self, others, and nature | Has patience with weaknesses of self, others, and society | Someone who is forgiving and accepting of others |
| Spontaneity and creativeness | Original, flexible, and willing to learn from mistakes | Someone who is self-sufficient and lives in unconventional ways |
| Independent and private | Not reliant on others, enjoys time alone | A person with a strong sense of self who doesn’t conform to peer pressure |
| Freshness of appreciation | Views each experience as if it was the first time (e.g., sunrise), is grateful for what he has | An individual who lives life thankful for each day |
| Peak experiences | Has moments of ecstasy and transcendence | A highly spiritual individual who experiences intense happiness in day-to-day activities |
| Social interest and fellowship | Empathic and sympathetic toward others | A person who is devoted to helping others |
| Profound interpersonal relations | Maintains deep and lasting friendships | Someone with intense, lifelong friendships |
| A democratic character structure | Tolerant and accepting of others | A person who is open-minded and humble |
| Autonomous and resistant to enculturation | Independent and free from cultural pressures | An individual who is self-sufficient in thought and behavior and resists social pressure |
| According to Maslow, a “self-actualizer” is someone who continually strives to achieve his maximum potential. Listed here are common traits and examples of self-actualizers. |
| SOURCE: ADAPTED FROM SHULTZ AND SHULTZ (2013) WITH PERMISSION. |