00:02 [ONSCREEN] Reappraisal

00:07 [MAN stands onscreen looking at notebook, talking to himself] MAN: Gosh, okay. Alright, alright, alright, alright. Do I have everything? Handouts? Yeah, got those, check. Got my graphs. You know what? They asked me to do this. I can do this. There's got to be a reason they wanted me to do it. You know what? I'm ready. Yeah, I'm ready. [Closes notebook] Let's do it. Okay. [MAN exits.]

00:36 [ONSCREEN] Reappraisal: Actively changing how you think about the meaning of emotions-eliciting situations so that their emotional impact is changed.