File	Title	Manuscript Id
ChapTitleBig22 Nutrition and DigestionChapTitleSmallAT REST AND AT PLAY: OPTIMIZING HUMAN PHYSIOLOGICAL FUNCTIONING	phelanphys3e_ch22_1.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_1_dlap.xml	54c9b530757a2e4e69000001
22.1–22.3: Food provides the raw materials for growth and the fuel to make it happen.	phelanphys3e_ch22_2.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_2_dlap.xml	54c9b530757a2e4e69000001
22.2: What’s on the menu? Animals have a variety of diets.	phelanphys3e_ch22_3.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_3_dlap.xml	54c9b530757a2e4e69000001
22.3 Calories count: organisms need sufficient energy.	phelanphys3e_ch22_4.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_4_dlap.xml	54c9b530757a2e4e69000001
22.4–22.7: Nutrients are grouped into six categories.	phelanphys3e_ch22_5.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_5_dlap.xml	54c9b530757a2e4e69000001
22.5: Proteins in food are broken down to build proteins in the body.	phelanphys3e_ch22_6.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_6_dlap.xml	54c9b530757a2e4e69000001
22.6: Carbohydrates and lipids provide bodies with energy and more.	phelanphys3e_ch22_7.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_7_dlap.xml	54c9b530757a2e4e69000001
22.7: Vitamins and minerals are necessary for good health.	phelanphys3e_ch22_8.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_8_dlap.xml	54c9b530757a2e4e69000001
22.8–22.13: We extract energy and nutrients from food.	phelanphys3e_ch22_9.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_9_dlap.xml	54c9b530757a2e4e69000001
22.9: Ingestion is the first step in the breakdown of food.	phelanphys3e_ch22_10.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_10_dlap.xml	54c9b530757a2e4e69000001
22.10: Digestion dismantles food into usable parts.	phelanphys3e_ch22_11.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_11_dlap.xml	54c9b530757a2e4e69000001
22.11: Absorption moves nutrients from your gut to your cells.	phelanphys3e_ch22_12.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_12_dlap.xml	54c9b530757a2e4e69000001
22.12: Elimination removes unusable materials from your body.	phelanphys3e_ch22_13.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_13_dlap.xml	54c9b530757a2e4e69000001
22.13: Animals have some alternative means for processing their food.	phelanphys3e_ch22_14.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_14_dlap.xml	54c9b530757a2e4e69000001
22.14–22.19: What we eat profoundly affects our health.	phelanphys3e_ch22_15.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_15_dlap.xml	54c9b530757a2e4e69000001
22.1 22.15 THIS IS HOW WE DO IT: Does human judgment depend on blood sugar?	phelanphys3e_ch22_16.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_16_dlap.xml	54c9b530757a2e4e69000001
22.15 THIS IS HOW WE DO IT: Does human judgment depend on blood sugar?	phelanphys3e_ch22_17.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_17_dlap.xml	54c9b530757a2e4e69000001
22.16: Obesity can result from too much of a good thing.	phelanphys3e_ch22_18.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_18_dlap.xml	54c9b530757a2e4e69000001
22.17: Weight-loss diets are a losing proposition.	phelanphys3e_ch22_19.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_19_dlap.xml	54c9b530757a2e4e69000001
22.18: Diabetes is caused by the body’s inability to regulate blood sugar effectively.	phelanphys3e_ch22_20.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_20_dlap.xml	54c9b530757a2e4e69000001
22.19: Food and infection: spicy foods may act as natural antibiotics.	phelanphys3e_ch22_21.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_21_dlap.xml	54c9b530757a2e4e69000001
KNOWLEDGE YOU CAN USE	phelanphys3e_ch22_22.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_22_dlap.xml	54c9b530757a2e4e69000001
Key Terms in Nutrition and Digestion	phelanphys3e_ch22_23.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_23_dlap.xml	54c9b530757a2e4e69000001
REVIEW & REHEARSE 22 NUTRITION and DIGESTION	phelanphys3e_ch22_24.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_24_dlap.xml	54c9b530757a2e4e69000001
22.1–22.3 Food provides the raw materials for growth and the fuel to make it happen.	phelanphys3e_ch22_25.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_25_dlap.xml	54c9b530757a2e4e69000001
22.4–22.7 Nutrients are grouped into six categories.	phelanphys3e_ch22_26.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_26_dlap.xml	54c9b530757a2e4e69000001
22.8–22.13 We extract energy and nutrients from food.	phelanphys3e_ch22_27.html	54c9b530757a2e4e69000001
DLAP questions	phelanphys3e_ch22_27_dlap.xml	54c9b530757a2e4e69000001